How to enjoy vacation while healing your relationship with food & body
About this episode
Sam discusses how to maintain a healthy relationship with food and body image while traveling.
This week Sam does a deep dive into the most important things she focuses on related to food and body image while traveling to support her relationship with food and body. If you have an upcoming vacation or trip, you are in the right place! Resources Mentioned in the Episode: The Just Us Girls Podcast: https://podcasts.apple.com/us/podcast/just-us-girls/id1894863040 Fashion Pass Dresses worn in Charleston: https://www.instagram.com/p/DZumJR7DjOG/?img_index=1 How to Wear a Bathing Suit and Not Give AF Podcast Episode: https://podcasts.apple.com/us/podcast/how-to-wear-the-bathing-suit-and-not-give-af/id1561021438?i=1000773065887 ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website: https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
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- Client Testimonial: measuring success on an Intuitive Eating journey
- Everyone around me is shrinking, now what?
- How to wear the bathing suit and not give AF
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