Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHost
Recent guests
Recent episodes
How nourishing myself impacts every aspect of my life
Apr 29, 2026
30m 07s
I wore my bathing suit in front of others and didn't freak out
Apr 22, 2026
23m 56s
Sam changes her IG handle & shares BTS details of her entrepreneurial journey
Apr 15, 2026
28m 44s
How to talk about body image with your daughter
Apr 8, 2026
42m 44s
Client Testimonial: From 75 Hard to Food Freedom
Apr 1, 2026
36m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | How nourishing myself impacts every aspect of my life✨ | nourishmentlife updates+5 | — | Find Food FreedomSimplecast+1 | NYC | nourishmenthealth updates+5 | Factorfreedom50off | 30m 07s | |
| 4/22/26 | I wore my bathing suit in front of others and didn't freak out✨ | body imageself-acceptance+3 | — | BleavSimplecast+1 | — | body imagebathing suit+3 | Find Food FreedomIWANTFOODFREEDOM | 23m 56s | |
| 4/15/26 | Sam changes her IG handle & shares BTS details of her entrepreneurial journey✨ | entrepreneurshipsocial media+3 | Sam | Find Food FreedomSimplecast+1 | — | Instagram handleentrepreneurship+3 | — | 28m 44s | |
| 4/8/26 | How to talk about body image with your daughter✨ | body imageparenting+3 | Dr. Charlotte Markey | BleavThe Body Image Book for Girls+2 | — | body imagedaughter+5 | Find Food FreedomIWANTFOODFREEDOM | 42m 44s | |
| 4/1/26 | Client Testimonial: From 75 Hard to Food Freedom✨ | client testimonialfood freedom+4 | Carrie | Find Food FreedomSimplecast+1 | — | food freedomdietitian+5 | — | 36m 03s | |
| 3/25/26 | It is okay if you need to get your rings resized✨ | ring resizingsocial media+3 | — | Find Food FreedomSimplecast+1 | — | ring resizingLeah Kern+3 | Factorfreedom50off | 30m 54s | |
| 3/18/26 | Organic vs. Conventional Produce✨ | organic produceconventional produce+3 | — | Find Food FreedomFresh From Florida+3 | Gainesville, FL | organic produceconventional produce+5 | — | 37m 13s | |
| 3/11/26 | From weight loss to weight inclusive: my dietitian plot twist✨ | dietitianweight loss+3 | — | BleavSimplecast+1 | — | dietitianweight inclusive+3 | Find Food FreedomIWANTFOODFREEDOM | 45m 55s | |
| 3/4/26 | Client Testimonial: How Intuitive Eating Improves Your Health✨ | intuitive eatinghealth improvement+3 | Caren | SimplecastAdsWizz | — | intuitive eatinghealth insurance+3 | Find Food FreedomIWANTFOODFREEDOM | 31m 52s | |
| 2/25/26 | Can you take a GLP-1 on an Intuitive Eating journey?✨ | GLP-1Intuitive Eating+3 | — | — | — | GLP-1Intuitive Eating+5 | Factorfreedom50off | 31m 37s | |
| 2/18/26 | You don't have to love your body✨ | body imageself-acceptance+3 | — | Find Food FreedomBleav+4 | — | body imageself-love+3 | — | 26m 32s |
Showing 11 of 11
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.