Ep. 199 - Do You have a Spank Bank?

Ep. 199 - Do You have a Spank Bank?

From Finding Traction: Recovery from Porn by Vern Tompke - Porn Recovery Coach

March 16, 2026 · 26 min

About this episode

Vern discusses the impact of mental imagery and fantasy on porn recovery strategies.

Are you able to see images in your mind? Do you struggle with fantasy as a result of carrying your own porn library betweeen your ears? In this episode Vern talks about differences between people around these questions and how it effects our strategies of recovery? Here is the link to the TED talk that Vern references https://www.youtube.com/watch?v=ojttMNOW6zM&t=1s If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform. Just use the following link to get started. if you are using a mobile device signup using the link on your web browser BEFORE you download the circle app) - (white circle on a blue background) https://bandofbrothers-care.circle.so/join?invitation_token=84c412c67f81c7a9fa2da045d969987b45464bf0-f9c81a7a-030e-4efe-b164-86d10b099404 If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users. If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com Are you…

People in this episode

Host: Vern Tompke

Topics covered

  • porn recovery
  • fantasy
  • mental health
  • addiction
  • strategies for recovery

Keywords

  • porn library
  • fantasy
  • recovery resources
  • mental imagery
  • addiction strategies

Mentioned in this episode

Organizations: bandofbrothers.care

Books & works: TED talk

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