EP: 174 How to Reset & Reverse Menopause with Dr. Ann Hester

About this episode

Dr. Ann Hester discusses how to reset and reverse menopause through lifestyle medicine.

Feel like your body completely changed the rules on you — and nobody in medicine has real answers? This episode is your reset. I'm joined by Dr. Ann Hester, physician and creator of the PTR Reset (Prevent, Treat, Reverse) framework, for a candid conversation about what 30+ years in medicine taught her about why the traditional healthcare system keeps failing women in midlife — and how lifestyle medicine can change everything. 👉Where can you find Dr Ann Hester? On Facebook: https://www.facebook.com/CoachDrAnn Website: https://www.patientworld.net/home PTR Reset: https://www.patientworld.net/course/ptr-reset-sneak-peek ➡️If this episode resonated with you, please subscribe and share it with a friend who's navigating this same season of life — you could be exactly the reason she finds the support she needs. ⭐ And a quick rating and review means the world and helps other women find this show! 💬 Ready to stop guessing and start seeing real results? DM me the word "RESULTS" on Facebook or Instagram — no sales pitch, just a real conversation about what's actually possible for YOUR hormones and YOUR body. 📌 Connect with me & grab your free resources: 🔥 Free Community →…

People in this episode

Host: Angie Marone

Guest: Dr. Ann Hester

Topics covered

• menopause
• lifestyle medicine
• healthcare system
• women's health
• hormone health

Keywords

• menopause
• hormones
• healthcare
• lifestyle changes
• women's health

Mentioned in this episode

Organizations: PTR Reset, Patient World, Fit Chicks & Hormones

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