About this episode

The episode discusses the 'Soft vs Hard' fitness debate, exploring generational differences in fitness attitudes and the impact of burnout.

We are still experiencing video technical issues, Ep150 is an audio only drop Have you ever heard of “Soft Fitness” before? It is trending right now because it is a large reaction to burnout…Millennial are the most burnout generation…. Seems like this younger generation has created the “Soft Fitness” vibe and the older generations still fight to hustle….so is this a generational divide? What side do you think you are on? How many times can Carly say “are you soft or hard?” Guess you should listen in to be apart of the conversation and find out! Watch and chat with us each week on YouTube. Don’t forget to Subscribe & Like! ————— If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :) Follow us for updates, inspiration, and ridiculousness! F2BR Insta: https://www.instagram.com/fittoberealpodcast/ CFIT Insta: https://www.instagram.com/cfitfitness/ CFIT Facebook: https://www.facebook.com/cfitfitness/ CFIT Tik Tok https://www.tiktok.com/@cfitfitness?lang=en Watch us on our Youtube Channel! https://youtube.com/@fittoberealpodcast?si=mPS5PgKAkiFt7_pG Email us! FITtobeRealPodcast@gmail.com **For legal…

People in this episode

Host: CFIT Sisters

Topics covered

• Soft Fitness
• Hard Fitness
• Generational Divide
• Burnout
• Fitness Trends

Mentioned in this episode

Places: Millennial

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