I Jammed With Norah Jones

About this episode

Harry Mack reflects on his experience jamming with Norah Jones and discusses various musical concepts and the balance between creativity and business.

In Episode 37 of Flow State Podcast, Harry reflects on his recent appearance on Playing Along With Norah Jones and the musical insights he gained from the experience. He explores the role of repetition and motif in music, and how familiar patterns can create powerful moments of connection and expression. In this episode’s Meet The Team segment, DJ Sur Jazz asks about the business side of Harry Mack, leading to a conversation about balancing creativity with entrepreneurship. Harry also shares his thoughts on control versus surrender in freestyle rap, reacts to a fan-submitted freestyle, and closes the episode with a recap freestyle in classic Flow State fashion. _____ Show Notes: Norah Jones Is Playing Along with Harry Mack (Podcast Season 2 Episode 27) https://youtu.be/F4gGroSuYWk?si=zBgFOkqGEbjgukyN Brian Blade https://www.brianblade.com/ Logic www.youtube.com/@logic Questlove https://questlove.com/ Christian McBride https://www.christianmcbride.com/ Harry Mack Drum Solo Live In Tilburg https://youtu.be/7NX2StRvdoI Harry Mack - "Bounce House" Car Freestyle - Jacob Mann https://youtu.be/gqGThHzAilw?si=kcpuk6uf5HwZeIi6 Euro Tour — All Headlining Shows SOLD OUT…

People in this episode

Host: Harry Mack

Guest: Norah Jones

Topics covered

• musical insights
• freestyle rap
• creativity and entrepreneurship
• repetition in music
• motif in music
• control versus surrender

Keywords

• Harry Mack
• Norah Jones
• freestyle rap
• music motifs
• creativity
• entrepreneurship
• repetition
• musical insights

Mentioned in this episode

Organizations: Keith Haring

Books & works: Bounce House, Wild Style, I Couldn’t Throw It Out - How Keith Haring Changed Art: Hear Him in '83

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• Own Your Uniqueness · March 23, 2026 · 1h 24m
• NBA All-Star Was Insane! · March 2, 2026 · 1h 19m
• I’m A Rapper Not A Doctor · February 16, 2026 · 1h 38m