I Thought Everyone Did This | Late Diagnosed ADHD & Autism - Ep 138 with Pip Scott Allen

I Thought Everyone Did This | Late Diagnosed ADHD & Autism - Ep 138 with Pip Scott Allen

May 9, 2026 · 38 min · Episode 138

About this episode

Pip Scott-Allen discusses his late diagnosis of ADHD and autism, exploring how it has impacted his life and work.

Ever realize your ‘normal’ isn’t everyone else’s normal? After being diagnosed with ADHD in college, Pip Scott-Allen later discovered he was autistic too. Looking back, a lot of the things he thought were “just quirks” suddenly started making sense, from only drinking out of red cups to avoiding certain clothing textures and carefully balancing food while eating. In this episode, Pip shares what it’s like unpacking a late autism diagnosis after years of masking through leadership and team-building work, and how understanding his sensory needs and communication style has changed the way he approaches work, relationships, and self-acceptance. Guest Bio Pip Scott-Allen is a leadership facilitator, speaker, and founder of Premier Team Building Australia. With a background in outdoor education, tourism, and leadership development, Pip helps organizations improve communication, culture, and collaboration through hands-on workshops and team experiences. Episode Highlights 00:04:08 — Realizing his “quirks” were sensory needs Pip shares the everyday habits his wife noticed long before his autism diagnosis, from refusing to wear full-length pants to carefully balancing food while eating…

People in this episode

Host: Jeremy Nagel

Guest: Pip Scott-Allen

Topics covered

Keywords

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