Compulsive Exercise & Eating Disorders: How to Build a Healthy Relationship with Movement | With Daniel Mansaray
About this episode
This episode explores the challenges of compulsive exercise in the context of eating disorder recovery with expert Daniel Mansaray.
Can exercise become unhealthy, even when everyone around you praises it? In this episode of Food is Food, I'm joined by Daniel Mansaray, physiotherapist and DBT therapist from The Eating Disorder Exercise Clinic to explore one of the most challenging aspects of eating disorder recovery for many people: compulsive exercise. Together, we discuss the difference between enjoying movement and feeling compelled to exercise, the subtle signs your relationship with exercise may no longer be serving y...
People in this episode
Host: Talia Cecchele
Guest: Daniel Mansaray
Topics covered
- compulsive exercise
- eating disorders
- healthy movement
- exercise recovery
- mental health
Keywords
- compulsive exercise
- eating disorders
- healthy relationship with movement
- DBT therapy
- physiotherapy
Mentioned in this episode
Organizations: The Eating Disorder Exercise Clinic
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