About this episode

Dan Corrigan discusses a food-first approach to supplements and digestion.

We would love to hear from you. Click here and let us know what you thought of this episode. I had a great conversation with Dan Corrigan about his new book Eat Well, Supplement Well, Digest Well. In this episode Dan makes the case for a simpler, food-first approach centered on digestion, nutrient absorption, and more thoughtful supplementation. Dan is Smidge [3]’s co-founder and Organic 3’s CEO, and his perspective is shaped by both decades in the supplement space and his own rec...

People in this episode

Host: Food Talk For Health

Guest: Dan Corrigan

Topics covered

• supplements
• nutrition
• digestion
• nutrient absorption
• food-first approach

Keywords

• supplements
• nutrition
• digestion
• nutrient absorption
• food-first

Mentioned in this episode

Organizations: Smidge, Organic 3

Books & works: Eat Well, Supplement Well, Digest Well

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