Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇯🇵JP · Food#1971K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 5K🎙 ~2x weekly·58 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 10K🇯🇵100% - Active Followers
Loyal subscribers who consistently listen
400 to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
The Truth About Seed Oils
May 28, 2026
16m 55s
Teaching the science of Natural Healing
May 20, 2026
27m 01s
Dr. Jess Armine - Diagnosing and treating chronic and complex conditions
May 14, 2026
11m 37s
How much do you know about Creatine?
Apr 13, 2026
24m 26s
Allie Chandler talks about her healing journey through functional medicine
Mar 26, 2026
28m 44s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/28/26 |  The Truth About Seed Oils | We would love to hear from you. Click here and let us know what you thought of this episode. Cheri Calbom has just released The Truth About Seed Oils. Discover the App, The Seed Oil Scout App. It's a great resource when you are shopping. Learn why seed oils were never created with health in mind and how they harm your body in so many ways--all backed by science. Replacing industrial oils with healthy fats will heal your body. In The Truth About Seed Oils enjoy more than 50 fabulous recipes ... | 16m 55s | ||||||
| 5/20/26 |  Teaching the science of Natural Healing | We would love to hear from you. Click here and let us know what you thought of this episode. ZuZu is described as Witty, Sassy & Passionate and the Catalyst for Change! And that's right on. In this episode we talked in detail about the Lilly Fields Retreat Center and how it can transform your health. Karen “ZuZu” Ziemer Armes is a holistic health educator, author, and speaker known for her practical, science-backed approach to helping people restore and sustain vibrant health. After rever... | 27m 01s | ||||||
| 5/14/26 |  Dr. Jess Armine - Diagnosing and treating chronic and complex conditions | We would love to hear from you. Click here and let us know what you thought of this episode. Dr. Jess specializes in solving your personal health puzzle. Years of illness can affect many systems of the body. There may be genetic factors affecting your illness, there may be environmental factors, there may be infections or past injuries. He develops INDIVIDUALIZED treatment plans based on your specific physiology utilizing Genetics and Integrative Medicine along with neuro-endo-imm... | 11m 37s | ||||||
| 4/13/26 |  How much do you know about Creatine?✨ | Creatinesupplementation+3 | Mark Faulkner | — | — | CreatineCreatine HCl+3 | — | 24m 26s | |
| 3/26/26 |  Allie Chandler talks about her healing journey through functional medicine✨ | functional medicinehealing journey+3 | Allie Chandler | Upsell Health | — | functional medicinehealing story+3 | — | 28m 44s | |
| 3/12/26 |  Functional Nutritionist Danielle Pashko shares simple ways to recharge your body✨ | functional nutritionwellness+3 | Danielle Pashko | Soulhakker | — | functional nutritionisthealth coach+3 | — | 14m 14s | |
| 3/11/26 |  How important is the soil we grow our crops in? Gregg Forster talks about soil and healthy food✨ | soil healthcrop quality+3 | Gregg Forster | Wisconsin Mineral Solutions | — | soil healthcrops+5 | — | 17m 28s | |
| 2/9/26 |  It's gluten free and delicious - Mightylicious✨ | gluten-free cookiesceliac disease+3 | Carolyn Haeler | — | — | gluten-freecookies+3 | — | 14m 38s | |
| 1/21/26 |  Why do women's health and nutrition differ from men's? Dr. John Lewis joins me to discuss✨ | women's healthnutrition+3 | Dr. John Lewis | dairy industry | US | women's healthnutrition+3 | — | 21m 55s | |
| 1/13/26 |  Could food allergies disappear in children? Meenal LeLe talks about the research, her discoveries and products✨ | food allergieschildren's health+3 | Meenal LeLe | Lil Mixins | — | food allergieschildren+4 | — | 19m 52s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/12/26 |  Dr. Bilstrom shares his approach handling Autoimmune Disease✨ | autoimmune diseasechronic illness+3 | Dr. David Bilstrom | — | — | autoimmune diseasechronic illness+3 | — | 18m 10s | |
| 12/11/25 |  Dr. Michael Greger shares the latest nutrition research from his new revised book, How Not To Die✨ | nutritionhealth+3 | Dr. Michael Greger | NutritionFacts.orgHow Not To Die | — | nutritionhealth+5 | — | 12m 01s | |
| 12/2/25 |  Ultra Processed Foods - How are they impacting your health?✨ | Ultra Processed Foodshealth impact+4 | Julie Ruelle | Food Talk For Health | — | ultra processed foodshealth+7 | — | 13m 25s | |
| 11/13/25 |  Toxic Superfoods -Oxalate Overload - Is it happening to you? Sally Norton joins me | We would love to hear from you. Click here and let us know what you thought of this episode. What an exciting interview with Sally Norton learning about oxalates. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chro... | 33m 47s | ||||||
| 10/28/25 |  Food As Medicine - A conversation with Master Herbalist Donnie Yance | We would love to hear from you. Click here and let us know what you thought of this episode. I'm always excited to talk with Donnie Yance and today we talk about Food as Medicine. Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. We talk about personalized nutrition, Food and Epigenetics, the 90/10 Rule, Food for Both Acute and Chronic ... | 34m 19s | ||||||
| 10/16/25 |  Real Food makes a difference. Emily Maxson talks about her new book and health journey | We would love to hear from you. Click here and let us know what you thought of this episode. What a touching story from Emily. Talking with her made me realize how powerful food as medicine is. Emily transformed her own diet after a Crohn’s diagnosis at 28 years old and is passionate about creating healthful, nutrient-filled (and delicious-tasting!) recipes at home. REAL FOOD. EVERY DAY. is Emily Maxson’s second cookbook featuring simple, approachable and adaptable recipes. Emily firmly belie... | 20m 27s | ||||||
| 9/16/25 |  Do you have food sensitivity? - Rachel Riggs joins Tonia to talk about her new book In Good Health | We would love to hear from you. Click here and let us know what you thought of this episode. What an exciting and empowering talk I had with Rachel about her new book. She's the real deal! IN GOOD HEALTH: Uncomplicated, Allergen-Aware Recipes for a Nourished Life by Rachel Riggs, founder of the popular Substack Minimalist Kitchen, is a beautifully photographed and deeply personal guide to nutrient-dense, allergen-conscious cooking—crafted for the millions navigating food sensitivities, ... | 20m 36s | ||||||
| 9/8/25 |  Is your energy off? Dr. Swathi joins Tonia to talk about Quantum Ayurveda and energy wellness | We would love to hear from you. Click here and let us know what you thought of this episode. Really enjoyed talking to and learning about Quantum Ayurveda from Dr. Swathi. Integrative pharmacist Dr. Swathi says many people eat right and take the “right” remedies but never feel the results because their energy is out of sync with what they’re using. Enter Quantum Ayurveda — the future of energy-based wellness that resyncs your energy, allowing your body to respond faster and more effectively t... | 18m 06s | ||||||
| 9/4/25 |  Donnie Yance talks with Tonia about his new book - Adaptogens in Medical Herbalism | We would love to hear from you. Click here and let us know what you thought of this episode. What a pleasure it was talking with Donnie Yance about his new book Adaptogens in Medical Herbalism. Donnie Yance is a Clinical Master Herbalist and Certified Nutritionist, internationally renowned for his pioneering work in botanical and nutritional medicine, particularly in the field of integrative cancer. Long considered by colleagues to be the authority in his field,... | 33m 17s | ||||||
| 8/1/25 |  Dr. Houston joins Tonia to talk about her new book - Black Wellness Barriers | We would love to hear from you. Click here and let us know what you thought of this episode. What an enlightening conversation I had with Dr. Houston about her new book. Dr. Tawainna Houston, ND, MDiv, a culturally rooted naturopathic physician, educator, and the founder of Black CELL Consulting, has dedicated her life’s work to addressing the historical, systemic, and biological contributors to chronic illness in Black communities. With over two decades of combined experience as a licensed n... | 11m 24s | ||||||
| 7/10/25 |  Boosting Circulation Naturally - Tonia talks with Cardiovascular Surgeon Dr. John Chuback. | We would love to hear from you. Click here and let us know what you thought of this episode. It was my pleasure to speak with Dr. Chuback today about circulation, a nutrient rich diet and simple habits for vascular health. Healthy blood circulation in the legs is essential for maintaining overall vitality, comfort, and endurance throughout life— Vitasupport is making it easier than ever to understand how to support this important aspect of wellness naturally, especially as we head into the ac... | 24m 07s | ||||||
| 5/1/25 |  Spending hours glued to screens? Dr. Rani talks about eye health and the Eye Health Summit | We would love to hear from you. Click here and let us know what you thought of this episode. I had a great talk with Dr. Rani about eye health and the upcoming Eye Health Summit. Digital eye strain is on the rise, leading to dry eyes, headaches, and even worsening vision. Dr. Rani talks about trending eye health topics including: > • Age-related eye conditions, exploring how common eye diseases like cataracts, glaucoma, and AMD can be corrected or avoided. > • Ho... | 15m 54s | ||||||
| 4/24/25 |  Dr. Michael Greger talks about his new book - The How Not To Age Cookbook and why diet is the most promising regulator of aging | We would love to hear from you. Click here and let us know what you thought of this episode. I had so much fun talking with Dr. Greger about his new book. He shared some delicious recipes and tips on staying healthy. Internationally renowned physician and nutritionist, and New York Times bestselling author Dr. Michael Greger's upcoming book, THE HOW NOT TO AGE COOKBOOK: 100+ Recipes for Getting Healthier and Living Longer is afully illustrated cookbook filled with recipes to make you healthie... | 10m 13s | ||||||
| 4/16/25 |  "Healing From Within: A New Era of Preventative Wellness" | We would love to hear from you. Click here and let us know what you thought of this episode. I really enjoyed talking with Teri Lynn about how wellness can begin from within. We talked about their product MasterPeace and how it assists with preventative wellness and heals the body from within. Holistic methods, including nutrition, lifestyle choices, and mental health practices, play a vital role in preventative care. Learn more about: The Philosophy of Healing From Within Integrative Approac... | 17m 03s | ||||||
| 3/26/25 |  Flavanoids & Hydration - Are you getting enough? | We would love to hear from you. Click here and let us know what you thought of this episode. I learned a lot about flavanoids and hydration talking with Nick Gillitt, CEO of The Osmolality Lab, a research, testing and certification organization for hydration and functional beverage products. Nick discusses how personalized hydration solutions are shaping the future of nutrition and advancing health outcomes. We also talked about how a lack of flavonoids in the human diet can have negati... | 16m 22s | ||||||
Showing 25 of 61
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.