Ultra Processed Foods - How are they impacting your health?
About this episode
Dietitian Julie Ruelle discusses the health impacts of ultra processed foods and how to avoid them.
We would love to hear from you. Click here and let us know what you thought of this episode. 20 year Dietition/Nutrition Veteran Julie Ruelle joins me to talk about Ultra Processed Foods and the specifics on how they impact our health (hormone disruption, diabetes, obesity, mood, etc with statistics) how we can avoid them, what we should eat instead and how to make small changes that last. We talked about food additives that are banned in the EU and in certain US states, what that looks...
People in this episode
Host: Food Talk For Health
Guest: Julie Ruelle
Topics covered
- Ultra Processed Foods
- health impact
- diet
- nutrition
- food additives
- hormone disruption
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