The Truth About Fueling for Runners with Stevie Lyn Smith
About this episode
Stevie Lyn Smith discusses practical fueling advice for runners, focusing on nutrition's impact on performance and recovery.
Stevie Lyn Smith is a registered dietitian, board certified in sports nutrition, endurance athlete, and one of the most trusted voices when it comes to practical, realistic fueling advice for runners. As a Board Certified Specialist in Sports Dietetics...
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