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On the show
From 17 epsHost
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Recent episodes
Zach Miller on Punching His Golden Ticket, Training Curiosity, and Racing Western States
Jun 19, 2026
1h 02m 48s
Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game
Jun 12, 2026
1h 04m 36s
Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals
Jun 5, 2026
49m 59s
Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway
May 29, 2026
1h 04m 26s
Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.
May 22, 2026
43m 35s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  Zach Miller on Punching His Golden Ticket, Training Curiosity, and Racing Western States | Zach Miller is one of the most recognizable names in trail and ultra running — a nine-year North Face athlete, self-coached competitor, and someone who has lived everywhere from a cruise ship to an off-grid cabin to a bus. He's been competing at the hi... | 1h 02m 48s | ||||||
| 6/12/26 |  Tommie Runz on Western States, Running as a Black Man on Trail, and Trusting the Long Game✨ | runningtrail running+4 | Tommie Runz | — | — | Tommie RunzWestern States+6 | — | 1h 04m 36s | |
| 6/5/26 |  Mark Dowdle on Backyard Ultras, Keeping Promises to Yourself, and What Hour 60 Reveals✨ | backyard ultrasrunning+3 | Mark Dowdle | — | — | backyard ultrarunning+3 | — | 49m 59s | |
| 5/29/26 |  Maria Chevalier on 48 Marathon States, Running Double Boston, and Doing Hard Things Anyway✨ | marathon runningendurance sports+3 | Maria Chevalier | — | BostonHopkinton | marathonrunning+5 | — | 1h 04m 26s | |
| 5/22/26 |  Dan Green Has Run 250 Miles. He Still Just Calls Himself a Guy Who Loves Running.✨ | trail runningathletics+3 | Dan Green | Salomon | West Virginia | Dan GreenCocodona 250+3 | — | 43m 35s | |
| 5/15/26 |  Dr. Teddy Bross on Future of Athlete Healthcare, Running, and Recovery✨ | athlete healthcarerunning+4 | Dr. Teddy Bross | Highpoint Direct Care | Colorado | athlete healthcarerunning+3 | — | 1h 55m 20s | |
| 5/8/26 |  Building a Life Around the Process and Choosing Hard Things with Joe Corcione✨ | ultrarunningcoaching+3 | Joe Corcione | Everyday Ultra PodcastMount to Coast | — | ultrarunnercoaching+4 | — | 47m 35s | |
| 5/7/26 |  Rachel Entrekin, Queen of Cocodona 250✨ | ultramarathonsendurance running+4 | Rachel Entrekin | Precision Fuel and Hydration | southeast USColorado | ultramarathonCocodona 250+5 | — | 1h 04m 27s | |
| 5/1/26 |  What Happens When You Choose the Hard Thing with Brendan Morgan✨ | ultrarunningmental health+4 | Brendan Morgan | — | Pennsylvania | ultrarunnerrunning+6 | — | 46m 09s | |
| 4/24/26 |  The Truth About Fueling for Runners with Stevie Lyn Smith✨ | fueling for runnerssports nutrition+4 | Stevie Lyn Smith | Board Certified Specialist in Sports Dietetics | — | fuelingnutrition+5 | — | 1h 08m 06s | |
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| 4/17/26 |  The Long Game: From the 2012 Olympics to LA 2028 While Working Full-Time with Ruben Sança✨ | Olympicsrunning+4 | Ruben Sança | UMass Lowell | Cape VerdeBoston | Ruben SançaOlympics+7 | — | 1h 04m 45s | |
| 4/10/26 |  Outrun the Darkness: Running, Recovery, and Doing Something Bigger Than Yourself with John Shep✨ | mental healthultrarunning+4 | John Shep | Athletics Ontario Running PodcastOutrun the Darkness | — | runningrecovery+6 | Precision Fuel & Hydration | 58m 43s | |
| 4/3/26 |  Getting Sponsored While Pregnant: What’s Changing in Pro Running with Grayson Murphy✨ | pregnancy in professional sportsfemale athlete support+3 | Grayson Murphy | Wild Strides | — | professional runningpregnancy+5 | — | 44m 03s | |
| 3/27/26 |  Run Your First 200 Mile Race: Tips for Consistency, Accountability, and Running Toward What Scares You✨ | ultra runningmental approach+4 | Dom Bubri | — | — | 200 mile racetrail running+5 | AmazFitFTLR2026 | 49m 21s | |
| 3/20/26 |  How to Stop Evening Food Binges and Choose the Right Supplements to Improve Your Running✨ | nutritionendurance athletes+4 | Alex Larson | — | Minnesota | nutritionendurance+6 | Vacation RacesFTLR | 54m 01s | |
| 3/13/26 |  The 90% Rule for Sustainable Running Success: Use this Performance Formula✨ | sustainable runningstress and recovery+4 | Cliff Pittman | CTS | — | running performancecoaching+4 | AmazFitFTLR2026 | 1h 07m 49s | |
| 3/6/26 |  Hayden Hawks’ Guide to Mental Toughness and Peak Performance in the Mountains✨ | mental toughnesspeak performance+4 | Hayden Hawks | HOKAAG1+3 | mountains | ultrarunnermental toughness+5 | Precision Fuel and HydrationLONGRUN26 | 56m 23s | |
| 2/27/26 |  Pam Reed's Secrets to Conquering 100+ Ultra Marathons in Extreme Conditions✨ | ultra-runningtraining strategies+4 | Pam Reed | Tucson Marathon | — | ultra-marathonPam Reed+5 | Skej | 50m 02s | |
| 2/20/26 |  Rachel Entrekin on Grit and Breaking the 200-Mile Barrier | After transitioning from oncology physical therapy to full-time running, Rachel Entrekin discovered her true calling was not in conquering traditional hundred-mile races, but in pushing the boundaries of human endurance across multiple days and hundred... | 1h 04m 27s | ||||||
| 2/13/26 |  Shea Aquilano's Journey from Imposter Syndrome to Nike Athlete | There's a common misconception in ultra running that it's all about toughness, but Shea Aquilano believes gentleness is more important. Shea currently resides in Boulder, CO and focuses on ultra-distance trail events. At 24, she is a 2x US Mountain Run... | 41m 16s | ||||||
| 2/6/26 |  How Running Saved a Veteran’s Life: Finding Purpose in Ultras | From suppressing emotions as a military veteran to finding freedom on Colorado trails, here’s how Jonathan Mejia discovered that running isn't just exercise, it's therapy in motion. He came to Colorado after film school when the stars aligned and he co... | 49m 18s | ||||||
| 1/30/26 |  Ultra Running Success Over Age 40: Lauren Puretz’s High-Achieving Approach | From residency training to ultramarathons - discover how Dr. Lauren Puretz balances life as a gynecologic surgeon with competing at the highest levels of trail running, including her breakthrough performance at UTMB and the mindset shifts that fuel bot... | 56m 31s | ||||||
| 1/23/26 |  Erin Ton is on a Quest for Mountain Speed Records | At 20,000 feet, running feels like moving through molasses… but Erin Ton has found that climbing Colorado's highest peaks in stilettos actually makes her a more thoughtful athlete. Erin was born and raised in Colorado. After graduating from Cornell Uni... | 52m 23s | ||||||
| 1/16/26 |  Nick Thompson on How to Measure Running Progress | What if I told you that the most brutally honest performance metric you'll ever face isn't on your smartphone, can't be faked by AI, and strips away every excuse you've ever made about what you're truly capable of? It’s called running. Nicholas Thompso... | 43m 45s | ||||||
| 1/9/26 |  Emma Coburn’s No-BS Advice for Showing Up When Motivation Is Gone | Whether you just won the NCAA title or you just sucked in that race… the sun comes up tomorrow, and we're going back to work in the morning. Emma Coburn is a middle-distance runner who specializes in the 3000-meters steeplechase. She’s a world champion... | 51m 12s | ||||||
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