What Happens When You Choose the Hard Thing with Brendan Morgan

What Happens When You Choose the Hard Thing with Brendan Morgan

May 1, 2026 · 46 min

About this episode

Brendan Morgan discusses his journey into ultrarunning, the mindset behind choosing discomfort, and how running serves as a tool for mental health and personal growth.

Brendan Morgan is an ultrarunner who found running in 2023 by doing something most people avoid. He started because he hated it. Since then, he’s gone all in. From completing a 4x4x48 just months after starting to running across Pennsylvania, Brendan h...

Explore listener stats, chart rankings, contacts and more on the For The Long Run: Exploring the Why Behind Running podcast page.