
Elizabeth Clay discusses her journey through pregnancy, postpartum recovery, and her triumphant return to jiu-jitsu competition.
In this candid episode, Elizabeth Clay opens up about how pregnancy and postpartum recovery affected her competition results, leading to tough losses and a major life decision to move from Alaska to Six Blades Jiu-Jitsu in Texas with her husband and newborn son. A 6-time No-Gi World Champion, Elizabeth reflects on resilience, support systems, and her recent dominant comeback, winning double gold and finishing every match by submission, in today’s highly competitive women’s jiu-jitsu landscape. Links: https://www.instagram.com/elisabethclaybjj/ SALT Electrolytes use code FWB for 15% off. @SaltElectrolytes Check out the new FWB store https://fwb.printful.me/ Please support the show by buying me a cup of coffee at https://buymeacoffee.com/foreverwhitebelt
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