Forever White Belt

Professor Jay Pages returns to Forever White Belt to talk about how his coaching has evolved, including how he has integrated ecological dynamics and the constraints-led approach into his teaching without feeling the need to go all-in on any single methodology.We get into what "eco adjacent" actually looks like on the mats, how Jay designs training games, develops better problem solvers, and continues refining the way he teaches.We also talk business. Jay shares his perspective on marketing martial arts academies, organic growth, building genuine connections, and why staying curious and open-minded matters just as much in running a gym as it does in coaching.Follow Jay at @jayjpagesA great conversation about evolving your ideas without throwing away everything that came before.Support the show:🥋 MatAdminSimple academy management software for martial arts gyms. $39/month flat fee, unlimited members.matadmin.app@getmatadmin🧂 SALT ElectrolytesUse code FWB for 15% off.@SaltElectrolytes🥋 Train with meDrop in on my Tuesday and Thursday 6 AM classes at North Bay Jiu Jitsu in Novato, CA.@northbayjiujitsu

Join us in this insightful episode as we sit down with Dr. Wes Hendricks, who has a unique blend of expertise in exercise science and human biology. Wes shares his journey of integrating rehabilitation and training, offering a fresh perspective on managing pain and empowering individuals to take control of their health. From the importance of movement to the psychological and social aspects of pain, this conversation is packed with valuable insights for anyone looking to enhance their well-being. Tune in to discover how to navigate the complexities of pain and find empowerment in your fitness journey.Links:IG https://www.instagram.com/drweshendricks/YT @dr.weshendricks5994https://rebuildbrandco.com/dr-wesSALT Electrolytes use code FWB for 15% off. @SaltElectrolytes Check out the new FWB store Holiday Sale, everything at cost at https://fwb.printful.me/Please buy me a cup of coffee or support the show at https://buymeacoffee.com/foreverwhitebeltTrain with us at North Bay Jiu Jitsu in Novato, CA

Join us as we dive into the inspiring journey of Felipe Simplicio, a third-degree black belt under the legendary JT Torres and owner of Red Zone Jiu-Jitsu Academy. From his early days in Brazil to establishing a thriving academy in Connecticut, Felipe shares his passion for teaching, the importance of continuous learning, and the unique programs he offers, including a scholarship initiative for families in need. Discover how Felipe balances the art of Jiu-Jitsu with the business acumen required to run a successful academy, all while fostering a welcoming and supportive community. Tune in for insights on training, personal growth, and the power of a positive mental attitude.Links:https://www.instagram.com/f__simplicio/https://linktr.ee/f__simplicioSalt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Please buy me a cup of coffee or support the show at https://buymeacoffee.com/foreverwhitebeltInstagram @foreverwhitebeltshow.Buy Forever White Belt rash guards at https://fwb.printful.me/.Linktree https://linktr.ee/foreverwhitebeltChapters00:00 Introduction to Felipe Simplicio and His Journey06:08 Innovative Class Offerings: Family Jiu Jitsu and Q&A Drills10:28 Transitioning Students: From Beginners to Fundamentals16:51 What Makes a Great Student and Instructor24:51 Learning from the Best: Training with JT Torres31:39 Overcoming Doubts and Challenges36:42 Creating a Sense of Community45:55 Fundamentals of Jiu Jitsu Training

In this episode, I sit down with Clay Mayfield, a Pedigo Submission Fighting black belt under Heath Pedigo and the founder of Triangle Academy. Clay shares his inspiring journey from being homeschooled to becoming a respected black belt and academy owner.We discuss the importance of finding the right training environment, building a strong community, and balancing the demands of competition, business, and personal growth. Clay opens up about overcoming injuries, the lessons he’s learned as both a coach and competitor, and how he’s cultivated a positive, supportive culture at his gym.From belting criteria and youth development to the impact of judo on modern Jiu-Jitsu, Clay offers deep insights into what it takes to build not only great athletes but great people.Linkshttps://www.trianglefranklin.com/https://www.instagram.com/claymayfield_bjj/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

In this episode, we are joined by the insightful and candid Bird Wiltse. Known for his unique approach to teaching and his journey through the highs and lows of the sport, Bird shares his experiences from competing on the world stage to his passion for creating instructional content. Join us as we explore the art of Jiu-Jitsu, the evolution of techniques, and the personal stories that have shaped Bird's path.Links:BJJ Fanatics https://bjjfanatics.com/collections/instructional-videos/fighter_sathya-wiltse?list=1Patreon https://www.patreon.com/BirdWiltsebjjYouTube https://www.youtube.com/@birdwiltsebjjIG https://www.instagram.com/birdwiltse20/Salt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltDojoChimp Gi's https://www.dojochimp.com/

Welcome to Forever White Belt, where we dive into the dynamic world of Jiu-Jitsu with the insightful Christos Papadelos. A PGF athlete, money maker, and 3x ADCC Open Champion, Christos is also the creator of the Enigma Jiu Jitsu grappling events and EnigmaJiuJitsu.tv. Training under the legendary Jon Danaher and Gordon Ryan at Kingsway Jiu Jitsu in Austin, TX, Christos shares his unique perspective on the sport, the art of grappling, and the entrepreneurial spirit that drives him. Join us as we explore the intricacies of technique, the evolution of his game, and the future of Jiu-Jitsu. links:https://www.instagram.com/cpapadelos/https://linktr.ee/CPapadeloshttps://www.instagram.com/enigmajiujitsuofficial/https://www.enigmajiujitsu.tv/https://linktr.ee/EnigmaJiuJitsuSalt Electrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb @SaltElectrolytes Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt merchandise at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebelt

In this episode, I'm joined by Jiu Jitsu Black Belt, brilliant thinker, and true renaissance man, Drew Weatherhead. You may know him from his hilarious and insightful Because Jitsu page, his mind-expanding book "Fractures," or his world-class instruction on DrewJitsu Online, but there’s so much more to Drew than that.Drew and his family live as digital nomads, traveling the world while he continues to teach, create, and share his unique perspective on Jiu Jitsu and life. In this conversation, we delve into his approach to learning and teaching, the philosophy that drives his success, and why his ability to make complex ideas accessible has earned him a reputation as one of the most engaging instructors in the field.Links:https://www.instagram.com/drew.weatherhead/https://www.instagram.com/because_jitsu/https://linktr.ee/because_jitsuhttps://www.instagram.com/drew.w.author/https://www.amazon.com/stores/Drew-Weatherhead/author/B0CZKXYX4CGive us a 5 star review Become a VIP member for only .99 a month, get ad free, uncensored, early episodes https://is.gd/GytgXMInstagram @foreverwhitebeltshow.Go buy your Forever White Belt swag at teespring.com/forever-white-belt.Linktree https://linktr.ee/foreverwhitebeltBuy Salt Electrolytes @SaltElectrolytes use code FWB for 15% off. https://saltelectrolytes.com/?fwb