How to Stay Emotionally Connected When Life Gets Busy

How to Stay Emotionally Connected When Life Gets Busy

July 8, 2026 · 33 min · Season 7 · Episode 315

About this episode

The episode discusses how couples can maintain emotional closeness amidst busy summer schedules.

Summer is here and so is the quiet disconnection that comes with it. Longer days, busier schedules, kids home, and somehow you and your partner are co-managing the season instead of actually connecting. In this episode, licensed therapist Vanessa De Jesus Guzman sits down with Licensed Marriage and Family Therapist Sheila Arias to talk about how couples rebuild emotional closeness through small, intentional moments, not grand gestures, not perfect timing, just presence. EPISODE DESCRIPTION ...

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