About this episode

Pastor Josh discusses the impact of anxiety and the importance of gratitude in overcoming distractions and burnout.

Anxiety lives in tomorrow. Gratitude lives in today. We live in a world that keeps our minds divided, distracted, and running on high alert. But the answer to burnout isn’t just doing less—it’s being intentional about who we are focusing on. In this message, Pastor Josh unpacks the anatomy of anxiety and shares how to recapture the lost art of stillness. Stop letting comparison and endless scrolling rob you of your peace. It’s time to drop the distractions, return to your first love, and let gratitude change your perspective.

People in this episode

Host: Pastor Josh

Topics covered

• anxiety
• gratitude
• burnout
• stillness
• distraction
• peace

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