About this episode

The episode explores how our perception of time relates to our values and fears, featuring a conversation with Jennifer Sise.

Time is one of the only things we all share equally, and somehow it's also the thing so many of us feel like we're constantly running out of. We say "I don't have time" almost on autopilot. But what if that phrase is hiding something deeper? What if it isn't really about time at all, but about what we value, what we avoid, and maybe what we're afraid to face if things ever got too quiet? This conversation felt both grounding and quietly confronting in the best way. We're not talking about pro...

People in this episode

Host: Shawnna Stiver

Guest: Jennifer Sise

Topics covered

• time management
• self-reflection
• values
• personal growth
• mindfulness

Keywords

• time
• self-improvement
• values
• mindfulness
• personal growth

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