Ep 126: Chakras Unveiled: The Hidden Path to Body Wisdom with Dr. Mary Sanders
About this episode
This episode explores the importance of listening to the body and features a discussion with Dr. Mary Sanders on chakras and body wisdom.
There's a version of summer where the light makes everything feel more possible, and I'm fully in it right now. Longer days, warm evenings, the whole thing. But here's what I keep noticing underneath all that brightness. Most of us are still living from the neck up. We think and analyze and push through, and meanwhile, the body is down there quietly trying to get a word in. This episode is about what shifts when you finally listen. I'm joined by Dr. Mary Sanders, a chiropractor and medical in...
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