Parenting & Mental Health: Breathwork, Psychedelics & New Paths to Healing with Rev. Jemie Sae Koo, M.A.

About this episode

Wendy and Rev. Jemie Sae Koo discuss alternative healing modalities for parents, focusing on breathwork and psychedelics as pathways to healing trauma.

What if the key to breaking generational cycles isn’t just learning new tools… but healing your nervous system at the root? In this powerful and deeply personal conversation, Wendy sits down with Rev. Jemie Sae Koo, founder of Psychable, to explore new pathways to healing, including breathwork, nervous system regulation, and the emerging world of plant medicine. Jemie shares her own story of growing up in trauma, battling decades of depression, and ultimately finding life-changing healing through psychedelic-assisted therapy. Together, she and Wendy unpack why so many parents struggle to follow through on the parenting strategies they want to use, and how unresolved trauma keeps them stuck in reactive patterns. This episode opens an honest, thoughtful conversation about alternative healing modalities and how they can support parents in creating lasting change, not just for themselves, but for generations to come. If you’ve ever felt like you “know better” but still can’t do better in the moment, this conversation will meet you with compassion and possibility. ➡️ Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.freshstartfamilyonline.com/326 ⁠⁠⁠⁠⁠⁠⁠ for more info and links. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📕 Grab…

People in this episode

Host: Wendy Snyder

Guest: Rev. Jemie Sae Koo

Topics covered

• parenting
• mental health
• breathwork
• psychedelics
• healing
• trauma
• nervous system regulation

Keywords

• parenting strategies
• nervous system
• breathwork
• psychedelic therapy
• generational trauma
• healing modalities
• mental health

Mentioned in this episode

Organizations: Psychable

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