About this episode

Dave Powders shares five key lessons learned over a decade in the Front Row Dads community that have improved his role as a father and husband.

This week on the show, All-In Front Row Dads member Dave Powders pulls out a decade of notes and shares the 5 best lessons he's learned in 10 years of brotherhood. These are the tips that have made him a better father, a better husband, and a more present man at home. Short, practical, and worth your time. What you'll hear in this episode: Tip 1: Your calendar reflects your priorities. From Adam Stock. Why looking at your week tells you the truth about where your attention actually goes. Tip 2: When you take care of yourself, you're better equipped to take care of your family. From Jay Papasan. Why the Miracle Morning, sleep, meditation, and small habits compound into a better dad. Tip 3: The Family Board Meeting. From Jim Sheils. Why a one-on-one day with each kid every 90 days might be the most impactful thing you do as a parent. Tip 4: Ask your kids at night, "What was the best part of your day?" A simple question that helps them go to sleep lighter and opens up the conversation you didn't know they needed. Tip 5: You're not just responsible for your actions. You're responsible for your reactions. From Adam Stock. The meditation practice that grew Dave's EQ and changed how his…

People in this episode

Host: Jon Vroman

Guest: Dave Powders

Topics covered

• fatherhood
• parenting tips
• self-care
• family engagement
• personal development

Keywords

• fatherhood
• parenting
• self-care
• family board meeting
• emotional intelligence

Mentioned in this episode

Organizations: Front Row Dads

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