Cycle Syncing Your Money: Spend Less Without Trying Harder

About this episode

The episode discusses how to align financial decisions with the phases of the menstrual cycle to improve spending and saving habits.

Cycle syncing isn’t just for workouts or productivity—it can be a surprisingly powerful way to manage spending, saving, and financial decision-making because your hormones influence risk tolerance, impulse control, motivation, and long-term thinking. Today we’re talking about how to align your finances with each phase of your cycle. 🎙️ Get full show notes here! https://bit.ly/ffpcyclesyncing 📚 Our book: Buy What You Love Without Going Broke https://www.frugalfriendspodcast.com/order-buy-what-you-love-without-going-broke/   💌 Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks. https://www.frugalfriendspodcast.com/friendletter 📣 Submit your bill of the week and get a shoutout from us https://www.frugalfriendspodcast.com/bill-of-the-week/ 💸 Check out our monthly challenge community http://www.frugalfriendspodcast.com/club 👉🏼 Subscribe for more on YouTube https://www.youtube.com/frugalfriends 💃🏼 Hang out with us on Instagram! https://www.instagram.com/frugalfriendspodcast/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…

People in this episode

Hosts: Jen Smith, Jill Sirianni

Topics covered

• cycle syncing
• financial decision-making
• spending
• saving
• hormones
• risk tolerance

Keywords

• cycle syncing
• money management
• hormones
• spending habits
• financial planning

Mentioned in this episode

Organizations: Frugal Friends Podcast, Backyard Ventures

Products: Buy What You Love Without Going Broke

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