74% of Women Think Losing Their Period Is Normal !?
About this episode
The episode discusses the implications of losing a period among female triathletes and the importance of education on relative energy deficiency.
In this episode of the podcast, Scott Tinal is joined by professional triathlete and PhD candidate Penny Slater. The discussion focuses on a research survey entitled “An Exploratory Survey of Education Needs and Preferences Regarding Relative Energy Deficiency in Sport for Female Triathletes and Their Coaches, which Penny contributed to. They discuss REDs and low energy availability in female triathletes. They explore the understanding, diagnosis, and practical management of REDs, emphasizing education and early intervention. Study: An Exploratory Survey of Education Needs and Preferences Regarding Relative Energy Deficiency in Sport for Female Triathletes and Their Coaches Fuelin on Instagram Check Out The Fuelin App
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