Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 24 chart positions in 24 markets.
By chart position
- 🇬🇧GB · Nutrition#37100K to 300K
- 🇦🇺AU · Nutrition#5130K to 100K
- 🇧🇷BR · Nutrition#5610K to 30K
- 🇸🇪SE · Nutrition#8610K to 30K
- 🇲🇽MX · Nutrition#1041K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
94K to 297K🎙 Daily cadence·62 episodes·Last published 6d ago - Monthly Reach
Unique listeners across all episodes (30 days)
313K to 989K🇬🇧30%🇸🇬30%🇦🇺10%+21 more - Active Followers
Loyal subscribers who consistently listen
125K to 396K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
Nail the Basics, Skip the Fads with Daniela Ryf
Jun 18, 2026
Unknown duration
The Coach AI Can't Replace
Jun 11, 2026
55m 44s
Shortcuts Ruin Athletes with Jan Frodeno
Jun 4, 2026
1h 02m 33s
Surprise Top 5 Pro Finish at Chattanooga 70.3
May 28, 2026
1h 26m 21s
Is Underfueling A Load Of Rubbish?
May 20, 2026
1h 26m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 |  Nail the Basics, Skip the Fads with Daniela Ryf | In this episode of Fuelin Sessions, Scott is joined by Chief Fueling Officer Daniela Ryf. They discuss her transition from professional athlete to lifestyle, her hesitancy to jump on the latest supplement trends, the importance of consistency, and a newfound realization of how enjoyment and social connection can make a big difference in fitness. Fuelin on Instagram Check Out The Fuelin App | — | ||||||
| 6/11/26 |  The Coach AI Can't Replace✨ | coachingrunning+4 | Mario Fraioli | Fuelin AppFuelin+3 | — | running coachpersonalized coaching+4 | — | 55m 44s | |
| 6/4/26 | Shortcuts Ruin Athletes with Jan Frodeno✨ | performance-enhancing drugsendurance sport+3 | Jan Frodeno | WhoopOura+1 | — | shortcutsperformance-enhancing drugs+3 | — | 1h 02m 33s | |
| 5/28/26 |  Surprise Top 5 Pro Finish at Chattanooga 70.3✨ | pro racingtraining+3 | Megan Foley | — | — | Chattanooga 70.3Megan Foley+4 | — | 1h 26m 21s | |
| 5/20/26 |  Is Underfueling A Load Of Rubbish?✨ | endurance nutritionREDs syndrome+4 | Dr Alan McCubbin | IOCAn Exploratory Survey of Education Needs and Preferences Regarding Relative Energy Deficiency in Sport for Female Triathletes and Their Coaches+3 | — | under-fuelingREDs syndrome+5 | — | 1h 26m 22s | |
| 5/14/26 |  74% of Women Think Losing Their Period Is Normal !?✨ | Relative Energy DeficiencyFemale Triathletes+3 | Penny Slater | An Exploratory Survey of Education Needs and Preferences Regarding Relative Energy Deficiency in Sport for Female Triathletes and Their Coaches | — | REDsfemale athletes+3 | — | 1h 09m 02s | |
| 5/7/26 |  Two Minutes Too Late: Scott Tindal's Boston Marathon Debrief✨ | marathon trainingnutrition strategies+3 | Scott Tindal | — | — | Boston MarathonScott Tindal+3 | — | 1h 10m 29s | |
| 4/30/26 |  Recast: Are BCAAs Bullsh*t with Professor Stuart Phillips✨ | BCAAsnutrition+3 | Professor Stuart Phillips | Fuelin | — | BCAAsBranch Chain Amino Acids+3 | — | 58m 38s | |
| 4/23/26 |  Does REDS Actually Exist?✨ | low energy availabilitymuscle metabolism+4 | Dr. Jose Areta | Endocrine, Metabolic, and Skeletal Muscle Proteomic Responses During Energy Deficit With Concomitant Aerobic Exercise in HumansTour de France Femmes case study (2024, IJSNEM)+1 | — | energy availabilityathlete health+3 | — | 1h 43m 21s | |
| 4/16/26 |  3 Supplements That Actually Help✨ | supplementsnutrition+3 | Megan Foley | ironcreatine+2 | — | supplementsiron+3 | — | 1h 24m 04s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/9/26 |  Preparing for Boston Marathon with Brian Rosetti✨ | marathon preparationrunning strategies+4 | Brian Rosetti | V.O2 | — | Boston Marathonrunning expert+5 | — | 54m 12s | |
| 4/2/26 | Most Day’s Are Not Decisive They Are Directional with Jan Frodeno✨ | endurance sportsnutrition+3 | Jan Frodeno | Fuelin | — | endurancenutrition+3 | — | 1h 03m 06s | |
| 3/26/26 |  Why Running Is Lagging Behind In Fueling✨ | runningfueling+3 | Brian Rosetti | V.O2Fuelin | — | runningfueling+3 | — | 1h 11m 49s | |
| 3/19/26 |  The best form of IRON to use to increase your ferritin levels?✨ | iron supplementationferritin levels+3 | Dr. Alan McCubbin | Fuelin EnginePubMed+1 | — | iron supplementationferritin+4 | Fuelinmarchspecialpod | 1h 21m 57s | |
| 3/12/26 |  RECAST: The World Champion Fueling Formula with Daniela Ryf✨ | triathlon fuelingworld championship+3 | Daniela Ryf | Fuelin | — | fueling formulatriathlon+3 | — | 1h 18m 54s | |
| 3/5/26 |  The Truth About Fat For Athletes✨ | fat intakeathlete nutrition+4 | — | FuelinRecommendations and Nutritional Considerations for Female Athletes: Health and Performance+3 | — | fatathletes+5 | — | 1h 29m 09s | |
| 2/26/26 |  Fueling an Athlete's Major Injury Recovery✨ | athlete recoverynutrition+4 | Nicholas Chase | FuelinInstagram | — | athlete recoverynutrition+5 | — | 1h 17m 26s | |
| 2/19/26 | Do You Get Old Because You Stop Exercising?✨ | nutritionexercise+4 | Dr. David Lipman | Fuelin | — | exercisenutrition+5 | — | 1h 12m 24s | |
| 2/13/26 |  Do You Even Need Sodium After Exercise? | In this episode, Scott and Dr. Alan McCubbin conclude their discussion on Dr. McCubbin's latest research paper, "Sodium Intake for Athletes." In part 3, they delve into the ongoing debates surrounding carbohydrate intake, the biases present in nutrition research, and the importance of understanding fluid and sodium replacement strategies during and after exercise.STUDY: McCubbin, A.J.**Sodium intake for athletes before, during and after exercise: review and recommendations. Perform. Nutr. 1, 11 (2025). https://doi.org/10.1186/s44410-025-00011-9Fuelin on Instagram Check Out The Fuelin App | — | ||||||
| 2/5/26 |  Is Sodium Actually Required During Exercise? | In this episode, Scott and Dr. Alan McCubbin continue their discussion on Dr. McCubbin's latest research paper, "Sodium Intake for Athletes." In part 2 they explore common beliefs surrounding sodium intake, the impact of sodium on thirst and muscle cramping, and the risks of hyponatremia. STUDY: McCubbin, A.J.**Sodium intake for athletes before, during and after exercise: review and recommendations. Perform. Nutr. 1, 11 (2025). https://doi.org/10.1186/s44410-025-00011-9Fuelin on Instagram Check Out The Fuelin App | — | ||||||
| 1/29/26 |  Should You Consume Sodium Daily? | In this episode, Scott Tindal and Dr. Alan McCubbin delve into Dr. McCubbin’s latest research paper, which explores the complexities of sodium intake in sports nutrition. They discuss the importance of sodium for hydration, the differences in sodium needs between the general population and athletes, and the implications of sodium intake before exercise. The conversation also covers hyperhydration strategies, the role of sodium in weight manipulation for athletes, and the need for personalized sodium recommendations.STUDY: McCubbin, A.J.**Sodium intake for athletes before, during and after exercise: review and recommendations. Perform. Nutr. 1, 11 (2025). https://doi.org/10.1186/s44410-025-00011-9Fuelin on Instagram Check Out The Fuelin App | — | ||||||
| 1/22/26 |  Health First, Performance After: A Triathlete's Healthy Transformation with Megan Ivers | In this episode, Scott interviews Fuelin athlete Megan Ivers, who shares her remarkable journey of transformation through nutrition and performance. They discuss the importance of proper fueling, the role of mindset, and the impact of community support in achieving athletic goals. Fuelin on Instagram Check Out The Fuelin App | — | ||||||
| 1/15/26 |  LLM Food Photos, Caffeine, and Training’s Effect on Body Fat Loss Study Analysis with Brady Holmer | In this episode, Scott Tindal and Brady Holmer discuss the accuracy of AI in calorie estimation, caffeine's inability to offset ketogenic performance deficits fully, and findings that aerobic training outperforms concurrent training for reducing body fat.Studies:Performance Evaluation of 3 Large Language Models for Nutritional Content Estimation from Food ImagesCAFFEINE: Habitual coffee consumption and risk of frailty in later lifeCaffeine enhances performance regardless of fueling strategy; however, high carbohydrate availability is associated with improved training speeds compared with ketogenic diet - Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis. J Int Soc Sports Nutr. 2025Peter Attia Social PostBrady's SubstackFuelin on Instagram Check Out The Fuelin App | — | ||||||
| 1/8/26 |  From RED-S to Resilience: An Athlete's Journey Back to Joy & Performance | In this episode of FuelIn Sessions, Scott Tindal sits down with triathlete Magda Mayer to discuss her pivot from gymnastics to triathlon. Magda opens up about navigating toxic sports cultures, overcoming anorexia, the critical role of therapy in recovery, and how Fuelin helped her learn why fueling—not restricting—is the true secret to athletic performance.Fuelin on Instagram Check Out The Fuelin App | — | ||||||
| 12/30/25 |  DEXA, RMR & Pre-Test Prep: Improving Testing Accuracy with Dr. Alan McCubbin | In this episode of the podcast, Scott is joined by Dr. Alan McCubbin to discuss the intricacies of resting metabolic rate (RMR) and DEXA scans. They explore a recent study that examines the impact of dietary and exercise manipulation on RMR and DEXA results, emphasizing the importance of standardization in testing procedures, and explore their significance in assessing body composition and athlete health. Study: https://pubmed.ncbi.nlm.nih.gov/39283225/Fuelin on Instagram Check Out The Fuelin App | — | ||||||
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Chart Positions
25 placements across 24 markets.
Chart Positions
25 placements across 24 markets.