Do You Get Old Because You Stop Exercising?

About this episode

Scott Tindall and Dr. David Lipman discuss the relationship between exercise, nutrition, and aging.

In this episode of FuelIn Sessions, Scott Tindall is joined by Dr. David Lipman to explore the intersection of nutrition, exercise, and longevity. The conversation delves into mitochondrial health, the importance of exercise as we age, and the potential of various supplements, including NAD+ precursors and infrared light therapy. Throughout the discussion, the emphasis is on the need for consistency in health habits and the idea that everyone who sweats can be considered an athlete. Dr David Lipman Links: Website Substack Newsletter Mentioned Blog ⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠

People in this episode

Host: Scott Tindall

Guest: Dr. David Lipman

Topics covered

• nutrition
• exercise
• longevity
• mitochondrial health
• health habits
• supplements

Keywords

• exercise
• nutrition
• longevity
• NAD+ precursors
• infrared light therapy
• health habits
• athlete

Mentioned in this episode

Organizations: Fuelin

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