About this episode

Leah discusses the theme of wellness through movement and joy, inspired by Ginger Rogers and a tribute for Mother's Day.

Leah starts off the month with our new theme. In May, Gals Guide is learning from women who found wellness with Movement & Joy in the body. Leah talks about the famous quote and how it might be truer (and wiser) than we might have given it credit for. "Ginger Rogers did everything Fred Astaire did, but did it backwards...and in high heels." Also, a tribute and wish for Mother's Day.

People in this episode

Host: Leah

Topics covered

• wellness
• movement
• joy
• Mother's Day
• women's health

Keywords

• Ginger Rogers
• movement
• joy
• wellness
• Mother's Day

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