Meditation - The Ground of Being
About this episode
Leah concludes Rest as Resistance month with a meditation practice inspired by teachings from the Tara Mandala Center.
Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful compassion at its center but you can use this process with any spiritual path, including no specific spiritual path.
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