Meditation - The Ground of Being

About this episode

Leah concludes Rest as Resistance month with a meditation practice inspired by teachings from the Tara Mandala Center.

Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful compassion at its center but you can use this process with any spiritual path, including no specific spiritual path.

People in this episode

Host: Leah

Topics covered

• meditation
• Buddhism
• mindfulness
• spirituality
• compassion

Keywords

• meditation
• Buddhism
• mindful compassion
• spiritual path
• Tara Mandala Center

Mentioned in this episode

Organizations: Tara Mandala Center

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