5 Do’s and Don’ts For Your Training in 2026

5 Do’s and Don’ts For Your Training in 2026

From Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice by TriVelo Coaching

January 15, 2026 · 56 min · Season 1

About this episode

The episode discusses five key do's and don'ts for effective training in 2026.

A new year is the perfect reset. In this first episode of the year, we share our five biggest do’s and don’ts to help you start 2026 the right way without chasing hype, burning out early, or second-guessing your training. This episode is about building momentum you can sustain, enjoying the process, and setting yourself up to peak when it actually matters. Timestamp: 00:00 - Introduction 02:35 - Mistakes and Lessons From Jayco Allula National Champs 15:00 - DO #1 18:00 - DO #2 22:20 - Don't #1 27:45 - DO #3 33:22 - Don't #2 38:00 - DO #4 39:20 - Don't #3 43:15 - DO #5 46:40 - Don't #4 51:05 - DO #6 52:40 - Final Tip of the Year If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that…

People in this episode

Host: TriVelo Coaching

Topics covered

  • training advice
  • 2026 goals
  • triathlon
  • Ironman
  • cycling
  • sustainable training

Keywords

  • training
  • do's and don'ts
  • 2026
  • triathlon
  • Ironman
  • cycling
  • sustainable training
  • momentum
  • burnout

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