CrossFit Open 26.3 at WZA Recap Show
From Get With The Programming by Chase Ingraham
March 18, 2026 · 1h 3m · Season 1 · Episode 450
About this episode
Chase Ingraham and Bill Grundler discuss the CrossFit Open Workout 26.3 and share insights from the competition at Wodapalooza.
Chase Ingraham and Bill Grundler break down the programming behind CrossFit Open Workout 26.3—what worked, what surprised them, and how it tested athletes across the board. Chase also shares his firsthand experience competing in 26.3 at Wodapalooza in Miami, giving insight into the atmosphere, execution, and experience on the community floor.
People in this episode
Host: Chase Ingraham
Guest: Bill Grundler
Topics covered
- CrossFit
- Open Workout
- athlete experience
- programming analysis
- community atmosphere
Keywords
- CrossFit
- Open Workout 26.3
- Wodapalooza
- athletes
- programming
- competition
- Miami
Mentioned in this episode
Places: Wodapalooza, Miami
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