Descaling to Level Up with Jereshia Hawk

Descaling to Level Up with Jereshia Hawk

December 3, 2025 · 41 min · Season 1 · Episode 146

About this episode

Anwar White interviews Jereshia Hawk about her journey from burnout to rediscovering her body and peace through various healing practices.

Hey girl, In this episode, I sit down with the brilliant Jereshia Hawk for a powerful conversation about what it truly means to descale your life. Jereshia, a former engineer turned business coach, opens up about her journey from burnout and self-abandonment to rediscovering her body, pleasure, and peace. We talk about her year-long sabbatical, the childhood patterns that shaped her survival mode, and how somatic work, breathwork, body awareness, stillness, and inner-child healing helped her ...

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