Your Dating Benchmark

Your Dating Benchmark

August 26, 2026 · 15 min · Season 1 · Episode 157

About this episode

Anwar White discusses how past relationships can influence current dating standards and the importance of establishing new emotional benchmarks.

Hey Girl, In this solo episode, I break down your dating benchmark: the past relationship or experience you may unknowingly be using to measure everything that comes after it. We talk about why some of your old relationship experiences can shape what you believe is possible in love, and why it may be time to create a new standard based on how you actually want to feel in a relationship. I also share a sneak peek into the conversations we have with my private clients and how shifting your benc...

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Host: Anwar White

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