What Fascia Is and Why It Matters for Your Health

What Fascia Is and Why It Matters for Your Health

From Getting Open with Andrea Miller by Andrea Miller

April 21, 2026 · 1h 9m · Episode 117

About this episode

Andrea Miller discusses the importance of fascia for health with guest Sue Hitzmann.

Are aging and pain holding you back? 🏃‍♀️ What if you could reduce chronic pain, improve your performance, and even get rid of cellulite in just 10 minutes a day? New York Times bestselling author and fascia pioneer Sue Hitzmann joins Andrea Miller to ...

People in this episode

Host: Andrea Miller

Guest: Sue Hitzmann

Topics covered

  • fascia
  • health
  • chronic pain
  • performance
  • cellulite
  • aging

Keywords

  • fascia
  • chronic pain
  • health
  • performance
  • cellulite
  • aging

Mentioned in this episode

Organizations: New York Times

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