How to Actually Prevent Your Brain From Aging (From a Neurologist!)

How to Actually Prevent Your Brain From Aging (From a Neurologist!)

From Getting Open with Andrea Miller by YourTango

March 17, 2026 · 1h 50m · Episode 113

About this episode

Andrea Miller interviews Dr. Majid Fotuhi about strategies to prevent brain aging and maintain cognitive sharpness.

In this episode of Getting Open, host Andrea Miller welcomes world-renowned neuroscientist Dr. Majid Fotuhi to discuss how you can age-proof your brain and stay sharp for life. Dr. Fotuhi reveals that cognitive decline is not an inevitable part of agin...

People in this episode

Host: Andrea Miller

Guest: Dr. Majid Fotuhi

Topics covered

  • brain aging
  • neuroscience
  • cognitive health
  • self-improvement
  • mental fitness

Keywords

  • brain aging
  • cognitive decline
  • neuroscience
  • mental health
  • self-improvement

Mentioned in this episode

Organizations: YourTango

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