Episode 60 - Getting to Know Shadow Work with Jor-El Caraballo

About this episode

In this episode, Natasha and Brett discuss shadow work with licensed therapist Jor-El Caraballo, exploring its benefits and the importance of self-reflection.

Host Natasha Levinger and her co-host/husband/producer, Brett are delighted to talk with Jor-El Caraballo, licensed therapist, author, and creator of the new deck, Shadow Work for Self-Reflection. In this episode, they discuss: Should Brett & Natasha start doing a relationship segment? Someone telling you their IQ is a red flag for Brett Jor-El's history and work as a licensed therapist Beginning to encounter shadow with clients before having the vocabulary Carl Jung got more esoteric and metaphysical as he aged and diverged from mainstream psychology An admiration for Jung's commitment to staying open and expanding throughout his life Blending any and every approach to healing that works for you Shadow work is the process of exploring and being curious about the wizard behind the curtain in your own psyche The importance of non-judgemental curiosity and compassion when approaching shadow work The benefits that come from shadow work How shadow work for yourself benefits the community at large It can be really scary to meet yourself The ways in which shadow can be wielded against others when we don't try to learn about it Shadow work can feel lonely, but there is always…

People in this episode

Hosts: Natasha Levinger, Natasha

Guest: Jor-El Caraballo

Topics covered

• shadow work
• self-reflection
• Carl Jung
• emotional sensitivity
• mental health

Keywords

• relationship segment
• non-judgemental curiosity
• community benefits
• Golden Shadow

Mentioned in this episode

Products: Shadow Work for Self-Reflection

Books & works: Getting to Know Shadow Work with Jor-El Caraballo, Shadow Work for Self-Reflection, Stranger Things, Coming Home, Healing Your Inner Child, Getting to Know Woo

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