Episode 60 - Getting to Know Shadow Work with Jor-El Caraballo

Episode 60 - Getting to Know Shadow Work with Jor-El Caraballo

From Getting to Know Woo by Natasha Levinger

February 20, 2026 · 1h 1m · Episode 61

About this episode

In this episode, Natasha and Brett discuss shadow work with licensed therapist Jor-El Caraballo, exploring its benefits and the importance of self-reflection.

Host Natasha Levinger and her co-host/husband/producer, Brett are delighted to talk with Jor-El Caraballo, licensed therapist, author, and creator of the new deck, Shadow Work for Self-Reflection. In this episode, they discuss: Should Brett & Natasha start doing a relationship segment? Someone telling you their IQ is a red flag for Brett Jor-El's history and work as a licensed therapist Beginning to encounter shadow with clients before having the vocabulary Carl Jung got more esoteric and metaphysical as he aged and diverged from mainstream psychology An admiration for Jung's commitment to staying open and expanding throughout his life Blending any and every approach to healing that works for you Shadow work is the process of exploring and being curious about the wizard behind the curtain in your own psyche The importance of non-judgemental curiosity and compassion when approaching shadow work The benefits that come from shadow work How shadow work for yourself benefits the community at large It can be really scary to meet yourself The ways in which shadow can be wielded against others when we don't try to learn about it Shadow work can feel lonely, but there is always…

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