Getting to Know Woo

To help people and animals affected by the flooding in Asheville and the larger Western North Carolina region, please consider giving to Sister Kitten (sisterkitten.org) and/or Beloved Asheville (belovedashville.com) Host Natasha Levinger and her co-host/husband/producer, Brett eagerly welcome intuitive coach Katie Rose to the show to talk about Gene Keys. In this episode, they discuss: Definitely learning the lessons that Michelle Obama intended us for learn Our hearts go out to those affected by Hurricane Helene A tool to help you cope when you are absorbing energy from collective trauma The Earth only knows how to be present Releasing feelings of responsibility for others allows you to better help others Brett perpetuates slanderous lies about goldfish Welcome to the prom afterparty! What gene keys are and how they relate to human design Gene keys help us identify not only our gifts, but also our shadow parts and learn to love them Listen as we butcher a beautiful Leonard Cohen quote about being broken The importance of doing shadow work Looking at Brett's & Natasha's gene keys Learning to sit with yoru feelings by holding space for yourself The interplay between what is innate and what happens after we're born Two tenets of Gene Keys are knowing ourselves and evolving humanity How healing yourself helps heal other people The societal gaslighting of individuality/disconnectedness Grappling with the implications of believing we choose our lives before we're born Exploring the empowerment available from believing we choose our lives before we're born Allowing yourself to take or leave what you want from any system And more! Plus... Natasha is starting a small-group psychic skills mentorship. Learn more at natashalevinger.com Learn more about about Pattern Shifting, Natasha's new two-session mini-mentorship Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com Individual readings are available. Learn more or book one here Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Katie Rose's info: Katie's website: https://www.katierosecoaching.com Katie's Instagram: @helloimkatierose The Trauma to Transformation Podcast Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Hey, Woozers! The winner of a half-hour reading with Natasha is none other than BStangl! BStangl, please email us at gettingtoknowwoo@gmail.com to schedule your reading! And thanks to everyone who has reviewed the show. Each review helps us reach a wider audience. Host Natasha Levinger and her co-host/husband/producer, Brett are so excited to welcome back friend of the show, Britten LaRue, to talk about the relationship between hypervigilance and astrology, and also her new class Moon to Moon. Link below to a 10% discount for GTKW listeners. In this episode, they discuss: How deadlines help Britten to open to receive inspiration/information "Blackmailing" yourself with a little public pressure Recognizing and working with your capacity Orienting yourself toward receiving The difference in quality of what you produce in relation to how you produce it Relating to non-woo, non-creative efforts, too The cost of not making time for "non-productive" aspects of your life The caustic effects of making all education outcome-based Why Britten calls her work emergence astrology How astrology sometimes gets twisted to reinforce unhelpful thought patterns "What comes up with the information is the information" Using astrology as a validation for your experience, rather than a predictor The Body vs The Brow dichotomy How even your body can clue you in to being in your head How poor boundaries lead to and reinforce hypervigilance Checking in with yourself before going to astrology for guidance When people don't believe in astrology The unnecessary and unhelpful divorce of physics and metaphysics How "certainty" perverts the very things it tries to support "Would you rather be certain or would you rather be amazed?" Your hypervigilant inner child craves certainty How to cope with the uncertainty of life by creating certainty in yourself The moon is inner knowing Britten's journey to be the Queen of Wands by nurturing the High Priestess External validation can feel lovely when you already have internal validation in place The themes and structures of Britten's course, Moon to Moon And more! Plus... Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com Individual readings are available. Learn more or book one here Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Britten's info: 10% Discount on the Moon to Moon course for GTKW listeners: https://brittenlarue.teachable.com/p/moon-to-moon-2024?coupon_code=NATASHA10&product_id=5715795&affcode=326029_falk2jwd For those who qualify, an Equity discount is also available Website: https://www.brittenlarue.com Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Get in, Woozers! We're doing a giveaway! Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha. Host Natasha Levinger and her co-host/husband/producer, Brett talk about the power and benefits of hypnosis. In this episode, they discuss: Brett is better at Gen Z slang than Natasha A deeper dive into Natasha's own slang innovations Natasha's guides make a rare live addition to the show Bringing lessons from past lives into the present to continue and/or integrate them Access to joy even during hard work Viewing your emotional world in three dimensions Our young brains are in a very malleable state for the first 7-8 years (theta waves) Our early impressions get stored as fact and won't get updated without conscious effort The importance of environment Hypnosis as a way to fertilize and rejuvenate your emotional soil How hypnosis roots you into your new growth Brett quitting smoking with hypnosis Changing the chatter in your brain Sometimes our brains just need an operating system update "Curiosity is a huge expander" The dangers of dogma, whether religious or secular Inner safety as the key to not being rigid Certainty is a decision you make You are already everything Philosophical lessons from surfing And more! Plus... Natasha's latest recorded class, Big Aura Energy, is available on natashalevinger.com That class and many other meditations, classes, discounts, and downloads are free for paid subscribers to Natasha's newsletter. Sign up here! Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Natasha's much-requested meditations to begin/end your day are now available. Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Get in, Woozers! We're doing a giveaway! Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha. Host Natasha Levinger and her co-host/husband/producer, Brett are excited to discuss altars with Sarah Maher, owner of Village & Vessel, an online and brick & mortar metaphysical shop in Oak Park, IL. In this episode, they discuss: Natasha's recent depression Working through feelings of shame and perfectionism The importance of an outside perspective The question is already out there. Now listen for the answer. How "just being" is an active state Natasha's encounter with a leprechaun. Yes, a leprechaun Brett's skeptical part freaking out about the existence of leprechauns Looking forward to a time that all people are taught to trust and value their intuition "I am Jewish and whatever dimension I come from." - Natasha What does a world look like where everyone's subjective experience is valid? Recognizing black & white thinking as a sign of a trauma response When you bring something into your home, you are wanting to shift an energy You work with your altar and it works with you You can base your altar on anything: four elements, ancestors, a certain time period, a want Putting your altars to work Altar making workshops at Village & Vessel The necessity of ritual for altar work Spiritual tooth brushing Some ways to set up an altar for manifestation Feeling crystal vibrations for the first time Altars as a bridge between the physical and the spiritual What to do when you're done with a particular altar Don't worry: You're not doing crystals wrong How to reinvigorate an altar you're not connecting with any more A brief discussion of Ariana Madix and her amazing boundaries And more! Plus... Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Sarah's info: Website: https://www.villageandvessel.com Instagram: @village_and_vessel Tiktok: @villageandvessel Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to share this wonderful conversation with Eliza Swann, writer, artist, educator, and author of Auras: The Anatomy of the Aura (A Start Here Guide for Beginners). In this episode, they discuss: The way the universe gives you what you need Declaring your intention and watching the tests roll in The importance of relational healing Honoring each other's autonomy and seniority The importance of an external perspective Card pull for the week: Home How Eliza's book came about Being raised by her aunt who was a witch Learning auras to talk to plants, animals, etc. Making zines for classes How Eliza's teaching has morphed over the years Finding a new teacher after her aunt's death Learning "woo" stuff in a much more rigid, academic method The different layers of the aura, their importance and their arbitrariness We have so many more than five senses The ordinariness of psychic abilities How you look at the aura is entirely personal and context dependent Your personal cosmology will inform how you connect to the aura How to approach energy reading without making assumptions about the people you're reading Doing this work, is knowing yourself Experimenting and taking notes on your experiments to build knowledge and vocabulary around your own abilities The language of mysticism is heavily centered around vision, but most people don't perceive energy that way. The importance of finding a teacher and some thoughts on how to do it Genius doesn't live in your brain And more! Plus... Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Natasha's much-requested meditations to begin/end your day are now available. Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful. Where to find Eliza: Eliza's website: https://www.elizaswann.com Eliza's instagram: @thecircularserpent Eliza's school, The Golden Dome: https://www.golden-dome.org/

Host Natasha Levinger and her co-host/husband/producer, Brett, are flying solo this time. Join them as they talk about how shifting perspective, zooming out, going higher can help you during difficult emotional times. In this episode, they talk about: The danger of compartmentalizing your life Feeding your soul to fuel your efforts The skewing effect of identifying aspects of your life as your self You can regulate yourself, your nervous system even in chaotic circumstances Once again: "Your pace is your peace" Having awareness and respect for your physical and emotional needs Bringing yourself back to center if you've pushed passed your own limits Expanding your viewpoint, zooming out in order to re-center The brain loves to find certainty, but certainty is a lie Card pull for this week: "How Can I Go Higher?" Your soul contains multitudes and is connected to everything in the univere And more! Plus... Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Natasha's much-requested meditations to begin/end your day are now available. Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Host Natasha Levinger and her co-host/husband/producer, Brett, are thrilled to welcome back Lisa Quigley, the Glitch Witch, to talk about quantum hypnosis. In this episode, they discuss: What is quantum hypnosis? Beta, alpha, and theta brain wave states The truly bananas nature of reality Getting the conscious mind out of the way "Let's just go with weird." How this work can help even if you don't believe in it How quantum hypnosis helps open up pathways on your personal development Why some beliefs are "woo" and others are "normal" How to navigate communication in difficult times A mantra for self-centering during an argument How to tell the difference between being triggered and simply having a reaction to something "How old do I feel right now?" And more! Plus... Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Natasha's much-requested meditations to begin/end your day are now available. Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions, show topic suggestions, or to gettingtoknowwoo@gmail.com Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful. Where to find Lisa: Lisa's website Lisa's instagram Lisa's substack

Host Natasha Levinger and her co-host/husband/producer, Brett, are happy to welcome Heather Mann, the Human Design Hedge Witch. In this episode, they talk about: What is human design, anyway? A human design chart provides a map of your energetic body The five energy types in Human Design: Manifestor, Generator, Manifesting/Generator, Projector, Reflector Giving a deep understanding of how your energy interacts with the world around you A look at how the different energy types function The role of Reflectors in communities Aura types and strategies The effect of social conditioning that runs counter to your type The importance of energetic hygiene Self-acceptance and self-love when working against type Human design is not about what you're here to do, but how you're here to do it Some examples of how different authority centers work in the real world How does living against your type show up? The importance of deconditioning and to live true to type "Your intuition comes before the chart." The relationship between our physical and energetic bodies Card pull for the next two weeks: Ares energy! And more! Plus... A Spell of Remembering is Natasha's new class to help awaken your psychic skills and trust yourself beyond your mind. Take the quiz and learn more! Get Natasha's book Healing Your Inner Child in paperback or audiobook today. Individual readings are available. Learn more or book one here Natasha's much-requested meditations to begin/end your day are now available. Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us Send questions or show topic suggestions to gettingtoknowwoo@gmail.com Heathers's Information: Heather's website: HeatherMannHumanDesign.com Heather Instagram: @TheHumanDesignHedgeWitch Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.