Ep. 113 I’m Not the Only One! My Surprising Perimenopause Symptoms I Never Expected – And How I Finally Got Relief with Tracey Vlahos

Ep. 113 I’m Not the Only One! My Surprising Perimenopause Symptoms I Never Expected – And How I Finally Got Relief with Tracey Vlahos

February 6, 2026 · 50 min

About this episode

In this episode, Christy and Ana discuss surprising perimenopause symptoms with guest Tracey Vlahos, focusing on experiences that many women may not openly share.

Click here to send us a quick message!! We want to hear from YOU! Ever had a moment in midlife where you thought, “Okay… what is actually happening to my body?” Same. And this episode is for every woman who’s quietly wondered if she’s the only one. In this conversation, we sit down with Tracey Vlahos, holistic educator, to talk about her personal experience with surprising perimenopause symptoms you may not have even thought of—the ones that don’t get headline billing but absolutely rock your...

People in this episode

Hosts: Christy, Ana

Guest: Tracey Vlahos

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