Ep 116 Girl… We’re Doing Too Much: Saving Time, Energy, and Sanity in Midlife
About this episode
The episode discusses the complexities of midlife and how to manage the mental load associated with it.
Click here to send us a quick message!! We want to hear from YOU! Midlife tired isn’t dramatic. It’s mental load tired. The kind where your brain never shuts off. Schedules. Meals. Appointments. Work. Family logistics. The constant decision-making. The invisible tracking of everything and everyone. In this episode, we ask a real question: Why does life feel so complicated right now? Some of it is just this season of life. But some of it? We may be making harder than it needs to be. We’re talk...
People in this episode
Hosts: Christy, Ana
Topics covered
- midlife
- mental load
- decision-making
- family logistics
- simplifying life
Keywords
- midlife
- mental load
- time management
- energy
- sanity
- decision fatigue
- family
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