Ep. 129 Reverse Aging: What If Feeling Worse Isn't Just Part of Getting Older with Parisa Shelton

About this episode

The episode discusses the concept of reverse aging and challenges common beliefs about normal aging with guest Parisa Shelton.

Click here to send us a quick message!! We want to hear from YOU! What if some of the things we've accepted as "normal aging" aren't actually aging at all? The aches. The exhaustion. The stress. The feeling that your body is somehow working against you. Today we're talking about reverse aging... but not in the way you think. Christy sits down with yogi, Qigong instructor, and practitioner of the energy arts, Parisa Shelton, for a conversation that challenges many of the beliefs we've been tau...

People in this episode

Hosts: Christy, Ana

Guest: Parisa Shelton

Topics covered

• reverse aging
• normal aging
• health
• wellness
• energy arts

Keywords

• reverse aging
• normal aging
• health
• yoga
• Qigong
• energy arts
• wellness

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