About this episode

Dr. Elle discusses the factors affecting vaginal health and microbiome balance in sexually open lifestyles.

In this episode, Dr. Elle aka Dr. Sexy breaks down the 13 biggest things quietly wrecking the vaginal microbiome and why so many women stay stuck in cycles of BV, yeast infections, odor, irritation, and feeling “off” in their own bodies. She gets real about what it actually takes to keep your pussy balanced while living a sexually open lifestyle, from sex parties and multiple partners to semen exposure, stress, sleep, hormones, and the everyday habits nobody realizes are throwing their body i...

People in this episode

Host: Dr. Elle

Topics covered

• vaginal health
• microbiome
• sexual wellness
• sex parties
• infections
• body balance

Keywords

• vaginal microbiome
• BV
• yeast infections
• sexual lifestyle
• hormones
• stress
• sleep

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• 172: The Pussy Protocol: How Do You Tell Someone Their Pussy Smells? (Vaginal Health Part 1) · May 14, 2026 · 40 min

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