
How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)
From Girls Gotta Eat by Dear Media
May 25, 2026 · 1h 6m
About this episode
The episode features sex therapist Vanessa Marin discussing how to improve communication in your sex life and address sexual frustrations in relationships.
Whether you missed this one the first time or just need a refresh, it’s a must-listen for improving communication in your sex life! We have sex therapist and author Vanessa Marin walking us through how to bring up a sexual slump or frustrations in your relationship with the exact language to use and types of conversations to have, how to tell your partner to stop doing something you don't like and start doing what you do like, techniques for spanking and choking and how to get your partner to do these things the way you want it (and vice versa), the best way to 69, and more. Before Vanessa joins us, we have a short and fresh intro about Rayna’s recent travel nightmare. Enjoy! Follow Vanessa on Instagram @VanessaAndXander and check out her podcast Pillow Talks. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Hosts: Rayna Greenberg, Ashley Hess
Guest: Vanessa Marin
Topics covered
- communication
- sex life
- relationships
- sexual techniques
- intimacy
- therapy
Keywords
- sex therapy
- communication
- sexual techniques
- intimacy
- relationships
- 69
- spanking
- choking
Mentioned in this episode
Organizations: Dear Media
More episodes of Girls Gotta Eat
- The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks · June 11, 2026 · 1h 3m
- The Millennial Midlife Crisis · June 8, 2026 · 1h 28m
- The Snack: Song of the Summer, Obsession, and Dot Cakes · June 4, 2026 · 56 min
- If This Was Your Last Single Summer feat. Tunde Oyeneyin · June 1, 2026 · 1h 33m
- The Snack: Off Campus, Summer House Reunion, and the LA Mayor Race · May 28, 2026 · 1h 7m
- The Snack: Drake’s Albums, Taylor Swift’s Bangs, and Hot Dudes with Watermelons · May 21, 2026 · 1h 3m
Explore listener stats, chart rankings, contacts and more on the Girls Gotta Eat podcast page.