How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)

How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)

From Girls Gotta Eat by Dear Media

May 25, 2026 · 1h 6m

About this episode

The episode features sex therapist Vanessa Marin discussing how to improve communication in your sex life and address sexual frustrations in relationships.

Whether you missed this one the first time or just need a refresh, it’s a must-listen for improving communication in your sex life! We have sex therapist and author Vanessa Marin walking us through how to bring up a sexual slump or frustrations in your relationship with the exact language to use and types of conversations to have, how to tell your partner to stop doing something you don't like and start doing what you do like, techniques for spanking and choking and how to get your partner to do these things the way you want it (and vice versa), the best way to 69, and more. Before Vanessa joins us, we have a short and fresh intro about Rayna’s recent travel nightmare. Enjoy! Follow Vanessa on Instagram @VanessaAndXander and check out her podcast Pillow Talks. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Hosts: Rayna Greenberg, Ashley Hess

Guest: Vanessa Marin

Topics covered

  • communication
  • sex life
  • relationships
  • sexual techniques
  • intimacy
  • therapy

Keywords

  • sex therapy
  • communication
  • sexual techniques
  • intimacy
  • relationships
  • 69
  • spanking
  • choking

Mentioned in this episode

Organizations: Dear Media

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