Girls Gotta Eat
by Dear Media
Is this your podcast?Dear Media is a well-known podcast production company recognized for creating engaging and relatable content across various genres. They focus on developing shows that resonate with diverse audiences, often blending humor with insightful di…
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 17 chart positions in 17 markets.
By chart position
- 🇨🇦CA · Comedy#7730K to 100K
- 🇺🇸US · Comedy#7830K to 100K
- 🇦🇺AU · Comedy#1705K to 30K
- 🇰🇷KR · Comedy#1661K to 10K
- 🇮🇳IN · Comedy#1971K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
24K to 92K🎙 Daily cadence·502 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
81K to 307K🇨🇦33%🇺🇸33%🇦🇺10%+14 more - Active Followers
Loyal subscribers who consistently listen
32K to 123K75K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHosts
Recent guests
Recent episodes
The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt
Jun 18, 2026
53m 33s
How to Be More Securely Attached in Relationships with Dr. Amir Levine
Jun 15, 2026
1h 35m 41s
The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks
Jun 11, 2026
1h 02m 34s
The Millennial Midlife Crisis
Jun 8, 2026
1h 28m 16s
The Snack: Song of the Summer, Obsession, and Dot Cakes
Jun 4, 2026
56m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 |  The Snack: Summer FOMO, World Cup Joy, and Sea World Gets Turnt | Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Knicks win and New York’s generational summer begins Our custom ‘fits for Game 5 Summer House updates – West is out, Lindsay pops off on Threads World Cup visitors are warming our hearts and raving about American food (seriously) Which sport has the hottest athletes The Maternal Instinct documentary on Netflix Headlines: Jelly Roll files for divorce, Sea World San Diego’s sexy summer concert series, UFC abomination on the White House lawn, Tyra Banks sues Netflix, Olivia Rodrigo’s new album Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Bloom: Get hot, hydrated and 20% off at https://bloomnu.com with code GGE. FP Movement: Shop their full line of activewear and workout gear at http://fpmovement.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices | 53m 33s | ||||||
| 6/15/26 |  How to Be More Securely Attached in Relationships with Dr. Amir Levine | We are beyond honored to be joined by the modern master of adult attachment theory – Dr. Amir Levine! The neuroscientist and co-author of the bestselling book Attached, and his new release Secure, is here to explain the four attachment styles and how they dictate our lives, and how anyone (yes, anyone) can become more secure in romantic relationships, friendships, family dynamics, and more. He walks us through the five attributes of secure attachment (CARRP), and the importance of seemingly insignificant minor interactions (SIMIs). We talk about whether an avoidant person and an anxious person can work out romantically, his technique of “wall tennis with love” to use with an avoidant, why predictability in a partner is hot not boring, his rule for managing a conflict with someone you love, and why secure attachment is contagious. Before Amir joins us, Rayna recaps her movers coming, Ashley has an unpopular food opinion to discuss, and we talk about how much your best friend should know about your sex life. Enjoy! Watch Dr. Amir Levine’s MasterClass The Science of Connection, get his books Attached and Secure, and visit his website for more. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get a beautiful new couch or bed at http://article.com. Rocket Money: Reach your financial goals faster at https://rocketmoney.com/gge. AG1: Get a free morning person hat and free AG1 flavor sampler in your welcome kit with your first subscription at https://drinkAG1.com/gge. FP Movement: Go to http://fpmovement.com/ to shop their full line of activewear and workout gear. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 35m 41s | ||||||
| 6/11/26 |  The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks✨ | loneliness influencersNBA Finals+4 | — | NBANetflix+1 | — | lonelinessNBA Finals+3 | BiOptimizersGGE | 1h 02m 34s | |
| 6/8/26 |  The Millennial Midlife Crisis✨ | millennial midlife crisisself-reflection+4 | — | — | New YorkLA+1 | millennialsmidlife crisis+5 | Liquid IVGGE | 1h 28m 16s | |
| 6/4/26 |  The Snack: Song of the Summer, Obsession, and Dot Cakes✨ | musicpop culture+3 | — | — | — | Noah KahanGwyneth Paltrow+7 | Better HelpGGE | 56m 19s | |
| 6/1/26 |  If This Was Your Last Single Summer feat. Tunde Oyeneyin✨ | datingself-improvement+3 | Tunde Oyeneyin | PelotonSports Illustrated+1 | — | datingsingle summer+5 | Article | 1h 33m 09s | |
| 5/28/26 |  The Snack: Off Campus, Summer House Reunion, and the LA Mayor Race✨ | celebrity newsreality TV+3 | — | HootersShein+1 | LA | RaynaAshley+6 | Better HelpGGE | 1h 06m 43s | |
| 5/25/26 |  How to Talk to Your Partner and Improve Your Sex Life feat. Vanessa Marin (Rerelease)✨ | communicationsex life+4 | Vanessa Marin | Girls Gotta EatDear Media | — | sex therapycommunication+6 | — | 1h 05m 37s | |
| 5/21/26 |  The Snack: Drake’s Albums, Taylor Swift’s Bangs, and Hot Dudes with Watermelons✨ | celebrity newsmusic+4 | — | AquaSpotify | — | Taylor SwiftDrake+5 | Lola BlanketsGIRLSGOTTAEAT | 1h 03m 10s | |
| 5/18/26 |  Losing Your Partner (and Loving Again) with Kelly Rizzo✨ | griefhealing+4 | Kelly Rizzo | Comfort FoodDear Media | — | griefhealing+5 | QuinceGGE | 1h 28m 13s | |
| 5/14/26 |  The Snack: Kevin Hart Roast, Devil Wears Prada, and the 90s Are Back✨ | 90s resurgenceKevin Hart Roast+4 | — | Pizza HutNo Doubt+3 | — | 90sKevin Hart+6 | Quince | 50m 44s | |
| 5/11/26 |  Is It Okay to Have Crushes in a Relationship?✨ | crushes in relationshipsfantasizing about others+3 | — | — | — | crushesrelationships+5 | Rocket MoneyGGE | 1h 24m 05s | |
| 5/7/26 |  The Snack: Met Gala, JPMorgan Sex Scandal, and Famesick✨ | Met GalaJPMorgan scandal+4 | — | JPMorganSpirit Airlines+3 | — | Met GalaJPMorgan+5 | HelixGGE | 59m 12s | |
| 5/4/26 |  How to Become a Rich Person with Haley Sacks (aka Mrs. Dow Jones)✨ | financial advicewealth building+3 | Haley Sacks | Future Rich Person | — | wealthfinancial expert+3 | Better HelpGGE | 1h 21m 13s | |
| 4/30/26 |  The Snack: Bravo Leaks, Bougie Bachelorettes, and Celeb Couple Whiplash✨ | celebrity newsreality TV+3 | — | — | — | celebrity couplesreality TV+3 | Rocket Money | 1h 02m 25s | |
| 4/27/26 |  The Dating Experiment Designed to Change Your Life feat. Amy Chan✨ | datingrelationships+3 | Amy Chan | Dear MediaUn-Single: How to Date Smarter and Create Love That Lasts | — | dating experimenthealthy relationships+3 | Aura FramesGGE | 1h 21m 47s | |
| 4/20/26 |  The Best (and Absolute Worst) Ways to Break Up✨ | breakup methodsrelationship advice+4 | — | Strangers | — | breakuprelationship+5 | Lola BlanketsGIRLSGOTTAEAT | 1h 29m 00s | |
| 4/17/26 |  What You Need to Know About Finding and Keeping Love with Jay Shetty (Re-Release)✨ | loveself-love+4 | Jay Shetty | Dear MediaGirls Gotta Eat | — | loveself-love+4 | — | 1h 09m 53s | |
| 4/16/26 |  The Snack: Coachella, Euphoria, Alex vs. Alix, and the Antichrist✨ | CoachellaEuphoria+3 | — | Love on the Spectrum | — | CoachellaJustin Bieber+4 | FP Movement | 1h 04m 29s | |
| 4/13/26 |  What Men Are Thinking When They’re Dating feat. Niko Emanuilidis✨ | datingmale perspective+3 | Niko Emanuilidis | Daddy Academy | — | datingmale perspective+5 | Rocket MoneyCODE | 1h 21m 37s | |
| 4/9/26 |  The Snack: Canceling Men vs. Women, Barbie Nightmare, and Hard Launch Goals✨ | cancel cultureBarbie+4 | — | The Testaments | Vanderpump VillaHulu+1 | canceling men vs womenBarbie Dream Fest+3 | VivrelleGGE | 59m 12s | |
| 4/6/26 |  Mom Shaming, Crying Videos, and Not Giving a F*ck with Jackie Schimmel✨ | motherhoodsocial media+4 | Jackie Schimmel | Bitch BibleDear Media | — | mom shamingcrying videos+5 | Better HelpGGE | 1h 28m 28s | |
| 4/2/26 |  The Snack: Summer House Scandal, KitKat Heist, and Er*ka Kirk vs. Druski✨ | Summer Housecelebrity news+4 | — | Girls Gotta EatUnited | — | Summer HouseKitKat Heist+6 | FP Movement | 51m 20s | |
| 3/30/26 |  “I Love My Husband (Who Hates Me)”✨ | relationshipsemotional abuse+4 | — | Dear MediaThe Testaments | — | viral articleI Love My Husband (Who Hates Me)+5 | Rocket Money | 1h 20m 07s | |
| 3/26/26 |  The Snack: Taylor Frankie Paul, JT’s DUI, and The Devil Wears Target✨ | celebrity newspop culture+4 | — | Target | — | Taylor Frankie PaulJustin Timberlake+7 | FP Movement | 1h 02m 05s | |
Showing 25 of 522
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Chart Positions
17 placements across 17 markets.
Chart Positions
17 placements across 17 markets.