#202 - Behind the Scenes: What You Didn't See This Year
From Girls Who CrossFit - brought to you by CrossFit Contessa by Girls Who CrossFit
December 12, 2025 · 25 min · Episode 202
About this episode
The episode discusses the emotional and logistical aspects of running a gym and helping people, with a note about a recording issue.
The emotional, logistical and personal side of running a gym and helping people. **Unfortunately our pod recorder died at 25 mins - to be continued next year! ** Every Episode is unedited, unfiltered, and unapologetic. If you came for fancy intros, scripts, jingles or polished ads, jog on! If you have any topics, or questions or want to say hi, hit us up on Instagram; @_girlswhocrossfit or email; amanda@crossfitcontessa.com.au As always, let us know what you think of this episode 😊
People in this episode
Host: Amanda
Topics covered
- gym management
- personal stories
- emotional challenges
- fitness community
- running a gym
Keywords
- gym
- fitness
- CrossFit
- emotions
- logistics
- podcast
- community
Sponsors
CrossFit Contessa
Mentioned in this episode
Organizations: Instagram
More episodes of Girls Who CrossFit - brought to you by CrossFit Contessa
- #208 - What People Get Wrong About CrossFit · June 5, 2026 · 42 min
- #207 - GLP-1s in the Real World: A Member’s Experience · March 13, 2026 · 54 min
- #206 - Mother, Paramedic & Open Captain Extraordinaire · February 13, 2026 · 1h 12m
- #205 - Open Captains Announcement! · January 30, 2026 · 37 min
- #204 - Injury, Setbacks & Comebacks · January 23, 2026 · 55 min
- #203 - Behind the Scenes of 2025: Part 2! · January 16, 2026 · 42 min
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