Depression Help That Works: Suicidal Thoughts, 988 Crisis Support, Therapy, and Antidepressants Explained
About this episode
Aja Chavez and Terry McGuire discuss the realities of depression, including its symptoms and available support.
Depression isn’t laziness. It isn’t weakness. And it’s not just sadness. In this powerful and deeply honest conversation, licensed therapist and suicide attempt survivor Aja Chavez joins Terry McGuire to unpack what depression really looks like — including the intrusive, convincing lies it tells us. They explore: How to recognize depression in yourself or someone you love Why suicidal thoughts are symptoms — not truths When and how to call 988 (and what actually ha...
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