High-Functioning Depression and Denial: Signs You’re Depressed But Don’t Know It

High-Functioning Depression and Denial: Signs You’re Depressed But Don’t Know It

From Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health by Recovery.com - Depression Help & Support

May 26, 2026 · 20 min

About this episode

Dr. Margaret Rutherford discusses high-functioning depression and the denial surrounding it in this episode.

Can you be depressed and not even realize it? Psychologist, author, and TEDx speaker Dr. Margaret Rutherford joins us to explore a powerful and often overlooked topic: high-functioning and perfectly hidden depression. In Part 1 of this two-part conversation, we unpack why so many people deny their depression — even to themselves. Dr. Margaret explains the difference between: Classic depression (observable changes in mood and behavior) High-functioning depression (still produc...

People in this episode

Guest: Dr. Margaret Rutherford

Topics covered

  • high-functioning depression
  • mental health
  • denial
  • psychology
  • self-awareness

Keywords

  • high-functioning depression
  • denial
  • mental health
  • psychologist
  • depression signs

Mentioned in this episode

Organizations: Recovery.com

More episodes of Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health

Explore listener stats, chart rankings, contacts and more on the Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health podcast page.