Longevity Biohacks: Programming Your Mind for Vitality - Episode 329
About this episode
Dr. Jeffrey Gladden and Dr. Lloyd Glauberman discuss how the subconscious mind influences longevity and explore methods for behavior change through Hypno-Peripheral Processing.
In this compelling episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Lloyd Glauberman explore how the subconscious mind fundamentally dictates our longevity. They dive deep into Hypno-Peripheral Processing (HPP), a unique method designed to bypass the conscious ego and install healthy lifestyle habits directly into the subconscious. By leveraging the brain's natural neuroplasticity, listeners can move beyond the exhausting struggle of willpower to achieve truly effortless behavior change. The conversation reveals that true personal growth and total health optimization must start from within. Dr. Glauberman explains how reshaping your internal narrative can transform your mental state to support a life of sustained vitality and long-term wellness. Discover how to reprogram your mind to overcome resistance and align your daily actions with your biological potential for a younger, healthier future. For Audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Lloyd's journey into psychology began with positive feedback during his early career. · The dual induction technique in hypnosis can create…
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