About this episode

Dr. Gladden and Leslie Kenny discuss the role of spermidine in promoting longevity and its implications for health and aging.

In this episode of the Gladden Longevity Podcast, Dr. Gladden and Leslie Kenny delve into the intricacies of aging, health, and the role of spermidine in promoting longevity. They discuss the hallmarks of aging, Leslie's personal journey with autoimmune conditions, and the importance of empowerment and curiosity in health management. The conversation emphasizes the interconnectedness of health factors and the need for a holistic approach to wellness. In this conversation, Leslie Kenny and Dr. Gladden explore the potential of spermidine as a breakthrough in aging research, discussing its effects on health, longevity, and cellular processes like autophagy. They share personal experiences with spermidine, the challenges of clinical research, and the importance of redefining aging. The conversation also highlights resources for healthy aging and the significance of mindset in health management. For Audience Join the other 20,000+ high-performers getting weekly insights on biological reversal, exponential strategies, and Life Energy optimization→ https://start.gladdenlongevity.com/subscribe If you're ready to measure your 60+ biological ages and build a personalized reversal plan…

People in this episode

Host: Dr. Gladden

Guest: Leslie Kenny

Topics covered

• spermidine
• aging
• longevity
• health management
• holistic wellness
• autophagy

Keywords

• spermidine
• aging gracefully
• longevity
• health empowerment
• autophagy
• autoimmune conditions
• wellness

Sponsors

Gladden Longevity Shop, Oxford Healthspan

Mentioned in this episode

Organizations: Gladden Longevity Podcast, Oxford Healthspan, Gladden Longevity Shop

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