Tails From the Trails: What I Wish I Knew About Canicross Before I Started | Beginner Tips for Running With Your Dog

Tails From the Trails: What I Wish I Knew About Canicross Before I Started | Beginner Tips for Running With Your Dog

July 3, 2026 · 16 min · Episode 389

About this episode

Sara-Jane Ladums shares essential tips and lessons learned from her experience with canicross running.

In this episode of Golden Tails & Trails, I’m sharing all the things I wish someone had told me before I started canicross. When I first began running with my dogs, I thought it would be simple — pop on any harness, head out the door, and off we go. The reality? A little more chaotic… and a huge learning curve. I’m talking about the beginner mistakes I made, what surprised me most, and the lessons that would have saved me time, frustration, and a lot of tangled lines. In this episode, we cover: The gear mistakes many beginners make Why running with your dog is different from solo running Common mindset traps when starting canicross Why progress takes time for both you and your dog The biggest lesson I learned about patience and consistency If you’re curious about canicross or thinking about getting started, this episode will help you begin with more confidence. Want to try canicross but not sure where to start? Join my online Canicross Taster Session through Tails and Trails Canine Outfitters, where I’ll help you understand the basics, gear, training, and how to get started safely with your dog. Find out more and book your session here This episode is brought to you by Tails…

Sponsors

Tails and Trails Canine Outfitters

More episodes of Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog

Explore listener stats, chart rankings, contacts and more on the Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and stay motivated through running and canicross with your dog podcast page.