Friendships Need Therapy Too

Friendships Need Therapy Too

From Good Moms Bad Choices by The Black Effect Podcast Network and iHeartPodcasts

March 11, 2026 · 1h 52m · Season 2 · Episode 8

About this episode

In this anniversary episode, Erica and Milah reflect on their journey and discuss the importance of friendships and community.

Our podcast turned 8 years old this week!!!! In this anniversary episode, Erica and Milah take a moment to reflect on the journey from recording their first episodes on an iPhone to buying a studio space, growing a business, become published authors, and cultivating the community/tribe that they have today. They ladies chat about what it’s really like building a life and brand together as friends, navigating business, therapy, growth, and the work it takes to maintain a relationship that’s both personal and professional. The number 8 keeps showing up for them lately, symbolizing power, abundance, and new beginnings! In this episode they also share: • A road trip story involving a diesel fuel mix-up and a reminder to trust your intuition about people • Honest reflections on adult friendships and why community matters more than ever • Stories from retreat attendees and listeners that show how powerful their tribe really is • Dealing with validation, rejection, desirability, and Bad Choices of the Week from Discord   Thank you for all of our tribe members who have been rocking with us! We love and value your support more than you know…

People in this episode

Hosts: Erica, Milah

Topics covered

  • friendship
  • business
  • therapy
  • community
  • growth
  • personal relationships

Keywords

  • friendships
  • therapy
  • community
  • business
  • growth
  • anniversary
  • podcast

Mentioned in this episode

Organizations: The Black Effect Podcast Network, iHeartPodcasts

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