About this episode

The hosts share five lessons they wish they had known in their 20s, emphasizing self-love and health awareness.

Your 20s are full of lessons—but some don't have to be learned the hard way. In this bonus episode of Good Moms Bad Choices , the hosts share five things they wish they had known in their 20s. From learning the power of saying "no" and recognizing what low self-esteem really looks like, to rethinking hypersexuality, honoring your body, and understanding that you're already enough, this conversation is packed with honest reflections and hard-earned wisdom. They also discuss why knowing your HIV status, getting tested regularly, and understanding prevention options are essential acts of self-love—regardless of your relationship status. Whether you're in your 20s or simply reflecting on the journey, this episode is a reminder that healing starts with knowing yourself, trusting your voice, and choosing yourself first. See omnystudio.com/listener for privacy information.

Topics covered

• life lessons
• self-love
• personal growth
• health awareness
• empowerment

Keywords

• 20s
• self-esteem
• hypersexuality
• HIV status
• personal development

Mentioned in this episode

Organizations: Good Moms Bad Choices

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• Pussy Healing in the Patriarchy · June 17, 2026 · 1h 21m

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